Galaxy: Register for the George Wah Memorial 5K. Proceeds go to scholarships for local HS XCTF athletes. Northstar Athletics. active.com/robbinsville-n…

Galaxy: Week 1 is done! Great effort = Great improvement. If you would still like to join us contact me via email: [email protected].

Galaxy: Week 2. Hoka One One run of the week: Jahmere Fulmore; Vets Park 1.5 mile two-hill loop; 7 total miles; average pace 7:52

Galaxy: Turkey Trot 5K. Winter Track starts the following Monday. Get your training markers AND help the needy! mercercountyturkeytrot.com

10 runners, 10 PRs! Just like that a team was born! Proud of you Galaxy! Keep up the good work!

Galaxy: great job today in divisional champs at Rosedale Park. Two places higher than last year. Go Stars!

Eliud Kipchoge runs 1:59 marathon, first to break 2 hours olympics.nbcsports.com/2019/10/12/eli… via NBC OlympicTalk

Nice runs today in the Fall Classic at Thompson Park. Post race pic with our friends from West. Go Stars! Go Hornets!

No better way to end 2019 X-C than with huge runs today at sectionals. Thank you to our seniors Chris, Jahmere, and Kesi. We will miss you!

Two Stars alum and a senior meeting up after running the Thanksgiving Day Turkey Trot may not seem like much — unless you are an X-C coach.

Distance Galaxy. Great first week of practice. A lot accomplished. Impressed with our new members. Everyone is working hard! Go Stars! 🙌🏻💫

What??? A rope session? For distance runners? Must be the Distance Galaxy! 💪🏽💫🙌🏻

Rope session + base run + hill strides??? Must be the Distance Galaxy!!! 💪🏽💫🙌🏻

Galaxy: Get into the habit of checking the weather. Unless it’s too bad we will be outside. Dress appropriately.

MCTs. Proud of these two. Owen Tennant finished 3rd in the breast and 4th in the IM. David Curtiss won the 50 and 100 free and meet MVP.

Congratulations to Distance Galaxy’s Chris Filipowicz who signed with SCAD to further his art education and running career! Go Bees!

Galaxy: Please check your school email or our X-C classroom for an important team announcement. Thank you!