Rising 10th-12th Graders - Cross Country Interest Meeting will be this Friday, 5/24 during 'A' Lunch in the Main Gym. Everyone interested in running XC in the Fall needs to fill out this Google Form: docs.google.com/forms/d/e/1FAI…

If you have not turned in your white Championship uniform to Coach Matthews, it will become a fine at 1:30 PM tomorrow. Get it turned in!!! Even if you think you are one of my favorites (PERIOD)!

Thank you @CoachMikeCU @Tyson__Summers and the whole Colorado coaching staff for my first FBS offer! #SkoBuffs #RELENTLESS

“We don’t know them all, but we owe them all.” Thanks for all those who have served - past, present and future. Especially to our Patriot family members who are military vets or members. We salute you all!

If you are planning to attend Summer Cross Country Workouts - fill out this form: docs.google.com/forms/d/e/1FAI…

AFHS Track and Field Camp July 8-11th from 8am - 12......Ages 6-13.....sign up today AFHSpatriotscamps.com

2019 XC Apparel site will close on Sunday at 11:59 PM. Be sure to get your gear early. Uniform top and bottom are the only required items for our new members...all other gear is optional. afhsxc19.itemorder.com/sale

HighSchoolOT Honors : Madelyn Wilson wins Stuart Scott Courage Award wral.com/12706857/?brea…

This is Mad’s post award interview. Thanks again to WRAL NEWS in NC and HighSchoolOT for all of this! highschoolot.com/madelyn-wilson…

Saturday run from Wimberly Road of ATT will start at 7 AM. All groups are welcome to come.

Our very own Apex High School grad + Campbell Athletics commit, Charles "Omar" McBride, is sporting more Team USA gear! He cleared 2.08m/6-9.75 in the high jump during a jumpoff for the 2nd Team USATF spot in the Pam Am U20 Championships! CONGRATS Omar! 🎉👏🏻Charles O McBride II @ApexFerg

Week of July 1-7 is a Dead Week = no Coach led practices. What should you do? 1. Meet up with teammates to run 2. Continue with Strength/Flexibility routines 3. Cross-train if you can’t get a run in. 4. Enjoy the 4th 🇺🇸🎆🇺🇸🦅

Khaleb McRae - 46.54 Randolph Ross - 46.67 NC#4 and NC#5 All-Time! nc.milesplit.com/videos/396746

I watched some Track and Field Camp this morning and all I can say is “where do *I* sign up?” I want to learn to high jump. #afhstrack Andrea spaulding Coach Matthews #afpac

Guilford Alum great to see some of you still got it! Congrats to Shake N Quake who brought home the 2019 HOTT LAX Championship.

AF Track Camp...having fun.

Track camp time trials yesterday!! @AFHSPAC

A fun last day of camp!! @AFHSPAC