Here is our 2024 CPAR Pre-season All-BCIAA XC Team. Follow along at centralparunner.com for great XC and Track and Field content! Subscribe to become a Premium Member for just $27/year! BCIAASports

Solid start with lots of room to improve. Great job ladies! Athletic Dept. Spotlight On Berks Sports CentralPARunner

Congratulations Riley Servis for setting a new school record on our home course today! Riley placed 2nd overall against great competition from Downingtown East and Great Valley. Athletic Dept. Spotlight On Berks Sports CentralPARunner

Council Rock Invitational 1st Place, small schools. Riley Servis 2nd overall and Kenzi Flores 19th. Athletic Dept. Spotlight On Berks Sports CentralPARunner

Please join us at Red Robin this Thursday night 4-8pm! If you can’t dine-in, please consider ordering to-go. Remember to mention the team when ordering. Thank you!

Let Red Robin take care of your dinner plans tonight! If dining-in or ordering to-go, please mention TVHS Girls XC. Thank you for your support!!

Congratulations Riley on a tremendous run at districts finishing 12th and qualifying for the State Championship!

Love this team! Great job today ladies!

🎉 Enter our Raffle for a Chance to Win Big & Support the Girls Cross Country Team! 🎉

GIRLS INDOOR TRACK & FIELD BCIAASports Athletic Dept. At Thursday’s meet at Lehigh, Twin Valley’s Addison Nudy won the long jump with a distance of 16’ 8.5”. There were 58 girls entered. Congrats, Addison! View complete results of the meet on our website spotlightonberkssports.com/indoor-track-%…

HS multi-sport and athleticism of #SuperBowl active rosters 9% - Football only 91% - 2+ sport athletes 45% - 3+ sport athletes 65% - Track & field PAI avg: 3.6/5.0 COM avg: 3.8/5.0

Fortnight is the new sandlot Kids have retreated to video games because it's the one place where adults can’t interfere, control, or critique And it's the one place where they can find autonomy & connection. That used to be sports....But adults ruined it... Bring back play:

We've got a youth sport crisis. 70% of kids quit sports by 13. 64% experience high levels of fear of failure. 60% report overwhelming pressure to perform Adults need to stop ruining sports. My manifesto on youth sports for parents and coaches. Link below.

🚨UNPOPULAR OPINION🚨 Athletes IN-SEASON don’t need to be going to workouts for their OUT OF SEASON sport. You on basketball, you aren’t needed at soccer or football or baseball. You at football, you aren’t needed at lax or wrestling. Focus on your current sport and team.

"Participation trophies are ruining kids... Not keeping score is making kids weak..." Those aren't the problem. It's the D1 or bust mentality... The seeking validation and status through your kids sporting success...That's the problem. It's time for a reality check on what

Yep!

🚨ONCE AGAIN🚨 If your schedule looks like this: M - track Tu - track/⚽️ W - meet/⚽️ Th - track/⚽️ F - track Sa - track Su - ⚽️ Gains on the track will be made VERY slowly… maybe not at all. Don’t get upset if you don’t see improvement.

GIRLS TRACK & FIELD BCIAASports Athletic Dept. In Saturday’s Firing Meet, Twin Valley’s Hailey Kilgore broke her own Raiders school record in 2 events. In the 100 hurdles her new record time is 14.89 and in the 300 hurdles her new record time is 43.90. Congrats, Hailey!

GIRLS TRACK & FIELD BCIAASports Athletic Dept. In Thursday’s Firing Meet, Twin Valley’s Riley Servis broke her own Raiders school record in the 3200 with a time of 11:27.56. Congrats, Riley!

On Monday night our TVMS girls track team won the Governor Mifflin JH County Championship capping their 3rd consecutive undefeated season! This is also the girls 9th Championship since 2011. Congratulations girls on a fantastic season!