Born to jog. Are you over 8 years old? Weigh more than 60kg? Run at speeds less than 10mph (16kmph)? Then you are a ‘jogger’! Get over it and buy the correct shoes. More info on the art and science of injury free jogging coming soon.. #functionalfeet leesaxby.com/functional-fee…

Coaching wisdom. Understanding that human… instagram.com/p/BkHeogMnYXp/…

Coaching wisdom. A deep functional squat is impossible without a fully functional foot and ankle. Read all about it! #functionalfeet leesaxby.com/foot-function-…

Coaching wisdom. 80% of the population are ‘malaligned’. If in doubt check their footprints! Read all about it leesaxby.com #functionalfeet

Coaching wisdom. 80% of the population are ‘malaligned’ which causes asymmetrical squatting patterns #functionalfeet

Coaching wisdom. Screening runners. The major risk factors for a running-related injury: Age, weight, technique and foot function #checkthefootprint instagram.com/p/Bkb7fDsnG8K/…

Coaching wisdom. Screening runners. Best indicators for injury-free running: Age, weight, technique and foot function. #checkthefootprint instagram.com/p/Bkb7t-eHgUU/…

Coaching wisdom. Stubborn, chronic trigger points? Check the feet #functionalfeet #checkthefootprint #triggerpointtherapy #triggerpoint instagram.com/p/BkuBdbUHNlF/…

Coaching wisdom. Postural and myofascial problems begin and end in the feet #functionalfeet #checkthefootprint #rolfing #idarolfquotes #posture #structuralintegration #myofascialrelease instagram.com/p/BkwmxXvHNOZ/…

The human footprint is more than an impression of the foot, it is an expression of the forces acting through the foot #checkthefootprint leesaxby.com

Coaching wisdom. Determining the correct shoe shape and fit. The insole test. Lee Saxby (2018) #checkthefootprint #toefreedom instagram.com/p/BnGuAq8FnrX/…

Functional Foot Map system available next week #checkthefootprint youtu.be/9GBorQh3VIw via YouTube

Functional Foot Map website now live with free worldwide shipping #checkthefootprint functionalfootmap.com

Prague Certification Workshop. The Functional Foot Map is a practical footprint analysis system that can be easily integrated into both clinical and gym environments #checkthefootprint functionalfootmap.com/collections/ce…

Lisbon Certification Workshop. The Functional Foot Map is a practical footprint analysis system that can be easily integrated into both clinical and gym environments #checkthefootprint functionalfootmap.com/collections/ce…

New London workshop dates 22-23 June. #checkthefootprint functionalfootmap.com/collections/ce…

The end of a fascinating two day ‘think tank’ re: functional footwear. Both inspiring and humbling at the same time to listen to the ‘beautiful hypothesis’ and the ‘ugly facts’ of shoe making from two guys who know:… instagram.com/p/BxKZrFCBp5c/…

Functional Footwear defined leesaxby.com/functional-foo…

Opinions are like arseholes; everyone has one and most of them stink but not this one! Scientific opinion piece. Evolutionary mismatch hypothesis. International Journal of Sports and Exercise Medicine clinmedjournals.org/articles/ijsem…

Opinions are like arseholes; everyone has one and most of them stink but not this one! Scientific opinion piece. Anatomically-shaped shoes permit biologically-normal structure and function. International Journal of Sports and Exercise Medicine clinmedjournals.org/articles/ijsem…