Day 2 Finals at OJI are about to start! Watch the livestream at rectectv.ca!

I had the privilege to meet one of the most inspirational/iconic athlete of all time on Monday, thank you @marktewks ! Thanks Swimming Canada / Natation Canada for the opportunity

Great weekend of swimming, so proud of the club’s improvement and vision of long term success. Congrats swimmers and coaches... Let’s get back to work!

Great weekend of racing for Swim Ottawa at the 2020 Winter Ontario swimming championships. Outstanding 4th place finish on the women’s side! Congratulations ladies. Swim Ontario

Glad we still have access to some private lessons... Very challenging to keep our swimmers engage these days. Another solid backstroke set for Sebastien today: 16x25 4@2:00/4@1:30/4@1:00/4@30 holding speed, UW count and stroke count. 13.3 average / 13 SC average Win the day.

This👇🏼👇🏼👇🏼

Swimming pool water can inactivate the Covid-19 virus in only 30 seconds under the right conditions, a study by virologists at Imperial College London has reported. @JohnA06851440 @coachjonrudd Fred Vergnoux BSCA Ltd stateofswimming.com/the-vortex-apr…

Today marks the end of an era. @CoachParkerLU has lead the way for 20+ years and words cannot express our gratitude. Thank you to everyone for your support.

Use. Simple. Language.

We’re back! On est de retour!

Vivre la pandémie en tant que nageur de compétition ift.tt/39cxBB0

Over the past 60 days I've had the chance to interact with all kinds of people—coaches, athletes, physicians, educators, entrepreneurs, artists, businesspeople—on what it means to practice groundedness. THEAD: Here are the 20 most helpful ideas, principles, and practices. 👇👇

Busy weekend between #OJI2021 and the Défi Nez-Rouge at Université Laval. So far so good, One more day to go. GO MY GO!

To all my followers, it’s time to RT / Like the tweets. We cannot let things go without saying something, it’s time to amplify the message !!!!! 🇨🇦🏊‍♀️

Smiling because votes count double today ⭐️ Fred VanVleet | #NBAAllStar ⭐️ 1 RT = 2 VOTES ⭐️

Future Canadian swim star Julie Brousseau can thank former coach Jeremy Dumora and current coach Scott Faithfull for superb instruction. My new Swim Ontario story series of athletes and coaches going to Niagara 2022 Canada Summer Games kicks off. swimontario.com/news/2022-cana… Coaches Ontario Coaching Association of Canada

MEDAL ALERT 🚨 The final race of the Niagara 2022 Canada Summer Games came in the 4x100m mixed freestyle relay, where Jordi Vilchez, Preston McMann, and Laila Oravsky joined Julie Brousseau for a 🥉 (3:40.17), helping the Ottawa, Ont. native capture her 11th medal! 🏊‍♀️ #GoTeamO⭕ | #CGSwimming

Most deserving athlete! Well done Julie

I'm excited to share that I’d be heading to Montreal for the start of the 2022-2023 season! Looking forward to start as the new Head coach (sites of Terrebonne & Repentigny) for Neptune Natation. Onward and upward!

It’s worth noting that one month before the 2003 and 2007 Worlds, Michael Phelps broke world records in regular training/unshaved at the final prep meets. (200 IM in 2003, 200 fly in 2007). The purpose of training is adaptation not crushing fatigue.