7 things you’re not responsible for: Other people’s happiness. Making people understand your choices. Managing someone else’s opinion. Proving your worth first others to see it. Meeting everyone’s expectations. Rescuing other. Wasting your energy on things you can’t control.

Good luck Pinc Sheep Media in the Carmarthenshire business awards tomorrow.

We Phil Davies and I are looking forward to supporting our girls Pinc Sheep Media this evening #gogirls #alwayswinners #hardworkers

#realmirandahart

See you there🚴🏼

Always reassure your children..

genuinely how does panda survive in the wild

One of my teaching tools for my clients.

🎉 We are delighted to share that, as of June 2025, the Velindre @ Nevill Hall Radiotherapy Unit is open and operational - increasing our service's capacity to deliver radiotherapy treatments by 20%. 📽 youtu.be/D7R4dWgftaQ

Sometimes denial is the most destructive form of self-harm.

If you’re lucky maybe you’ll get to an age that the world becomes less inviting, technology and AI impossible to understand. Be gentle .

Have a great weekend..

Thinking of you all..