Coach Howells (@coachhowellswfb) 's Twitter Profile
Coach Howells

@coachhowellswfb

Educator. Wellington Dukes Head Football Coach. JCU ⚡ Alum '10

ID: 442037796

linkhttps://wellingtonathletics.org calendar_today20-12-2011 17:49:19

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Coach Howells (@coachhowellswfb) 's Twitter Profile Photo
Coach Howells
@coachhowellswfb

3 months ago

The weightroom rewards those that work hard! Cade Spangenberg & Ashton Roessler were two of those guys for us this winter rewriting our recent C&S history here with some impressive lifts this week during our testing. These men have some lofty summer and season goals now. Proud of them!

The weightroom rewards those that work hard! <a href="/CSpank55/">Cade Spangenberg</a> &amp; <a href="/AshtonRoes92077/">Ashton Roessler</a> were two of those guys for us this winter rewriting our recent C&amp;S history here with some impressive lifts this week during our testing. These men have some lofty summer and season goals now. Proud of them!