DJ Brock (@coachdjbrock) 's Twitter Profile
DJ Brock

@coachdjbrock

Impact Speed and Agility•SPRINTS COACH• 2024 USTFCCCA Coach of the Year• Springfield College ‘12 🔻• helping athletes get faster • IG: impactspeedagility⚡️⚡️⚡️

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linkhttps://www.impactspeedandagility.com/sessions calendar_today02-07-2019 12:47:30

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DJ Brock (@coachdjbrock) 's Twitter Profile Photo
DJ Brock
@coachdjbrock

7 months ago

🚨HIGH SCHOOL COACHES🚨 Worry less about the fancy hard workout you saw the PRO do. Focus more on speed, coordination and general strength. ‼️Especially with your freshman‼️ If they have none of those it’s not going to matter what the track workout is.