LIGHT IT UP FOR THE BACK-TO-BACK-TO-BACK-TO-BACK-TO-BACK MVC CHAMPIONS🏆🏆🏆🏆🏆

Rookie lookin’ like a vet🫡

5⃣-peat‼️ Illinois State Track & Field/XC earns the women's title scoring a total of 205 points throughout the last 3 days‼️ The Redbirds become the FIRST program to earn 5 consecutive MVC outdoor track and field titles‼️ #MVCTF

CHAMPIONS 🏆 First Outdoor Women's 4x100m relay 🏆 for ISU since 2010!

Doing what she does best 😤 𝙃𝙖𝙨𝙨𝙮 𝙁𝙖𝙨𝙝𝙞𝙣𝙖-𝘽𝙤𝙢𝙗𝙖𝙩𝙖 is the 2023 Missouri Valley Conference women's 100m hurdles champion with a time of 13.41!

. Raydoffa Braziel IS AN MVC CHAMPION 🏆 HE BECOMES THE ‘BIRDS FIRST MAN TO WIN THE 400M SINCE 2015!

DEFENDING HIS CROWN 👑 Riley Wells repeats as the men’s 800m champion, clocking 1:50.67 to take the win!

Just getting started 😎 非洲大冒险|泛娱乐|金喜娱乐|腾讯PK十|盛大 with a time of 51.91 to win the 2023 MVC men's outdoor 400m hurdles title!

𝐂𝐇𝐀𝐌𝐏. 𝐂𝐇𝐀𝐌𝐏. 𝐂𝐇𝐀𝐌𝐏 🏆 Kay with a time of 59.20 to claim the 2023 MVC Women's Outdoor 400m hurdles title!

"He's coming, He's coming"

For the sixth time, Illinois State took home the MVC Men's Outdoor 4x400m relay title!

Not 1️⃣, not 2️⃣, not 3️⃣, but... Illinois State won the MVC Outdoor Women's 4x400m Relay for the 9️⃣th time in program history this weekend!

IT’S A DYNASTY. The only women’s program in Missouri Valley Conference history to win 𝙁𝙄𝙑𝙀 titles in a row.

It all begins tomorrow... 👉 NCAA Track & Field West Regional 🔗 rb.gy/5ligv

Everything you need to know about the NCAA West Prelims👇

𝐍𝐂𝐀𝐀 𝐖𝐞𝐬𝐭 𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥𝐬 - 𝐌𝐞𝐧'𝐬 𝟖𝟎𝟎𝐦 Riley Wells advances to Friday's quarterfinals, clocking a time of 1:48.98!

TIKI TO THE MOON🌙 Taylor Kesner is NATIONALS BOUND after placing 10th with a personal-best mark of 54.35 meters (178-3 ft.)!

Some of the fastest humans in history

Culture comes from conversation. It's how people connect. It's how we establish trust, belonging and security. And it largely occurs during the 'in-between times,' when you are just shooting the shit. Increase the # of opportunities for that and you win.

Elmhurst University Athletics mourns the sudden loss of Dylan Moran, a junior men's cross country student-athlete. We offer our condolences to his family and friends. bit.ly/3QXn2J3