Masters swimmers! Please could you take 5 minutes to fill out a quick questionnaire looking at mood within masters swimmers! Thanks😊cardiffmet.eu.qualtrics.com/jfe/form/SV_5c…

Masters swimmers! Please can you take 5 minutes to fill out this quick questionnaire 😊 Any help is greatly appreciated! cardiffmet.eu.qualtrics.com/jfe/form/SV_5c… #swimming #research #mastersswimming #mastersdegree #britishswimming

"You don’t get results by focusing on results. You get results by focusing on the actions that produce results."

"I can accept not winning. But I cannot accept not trying."

Today I will do what others won't, so that tomorrow I can achieve what others can't.

You don't have to great to start, but ya gotta start in order to become great. #fact

Club champs is the 11th July @ Stowe make sure you let your availability known to Bea

Good coaches coach sport, GREAT coaches coach people

Be as fast underwater as you are on top; drills are key! 🏊💨

An incredible honour. MBE 🇬🇧

It is nearly time for National Arena Swimming League Round One 2017. The road to Cardiff starts here 🏊🏊‍♀️🏆

Some absolutely amazing swims at the national arena league this evening!!🏊🏼🏊🏼‍♀️

Interesting new report shows adolescent competitive swimmers can be cleverer - you can check it out here: bit.ly/CompetitiveSwi…

Do it for the people who want to see you fail.

Divide & Conquer

And the winner is Tom Daley! Tom's had an impressive 2017 season that concluded with a 🥇 & 🥈 at the @fina1908 World Champs #BSAwards17

And the British Swimming Athlete of the Year 2017 is Adam Peaty OBE, congratualtions on another fantastic season Adam! #BSAwards17

Last year’s British Summer Championships saw more than two-thirds of clubs performances regress compared to the qualifying window. Read the full paper and join the discussion using #GBRSwimmingDiscussion 📜 ⬇️ britishswimming.org/news/latest-sw…

Michael Jamieson: ‘Swimming has a problem. Micro-dosing is a huge issue’ theguardian.com/sport/2018/jan…

Calling all swimmers! Are you tapering soon? Are you on taper now? Have you recently tapered? Our survey takes 20-30 mins and dives into the psychology of taper. Help us with our research and fill it out here: surveymonkey.co.uk/r/3N8MPLT #swimming #psychology #tapering