Team 🇨🇦's Player of the Game! Caitlin Kraemer!⚪️🔵🔴

What a week for Caitlin Kraemer! 2 Broken Records(Most Goals by a Canadian in a Single Tournament & Fastest Three Goals by an Individual) 4 Multi-goal games 3 Game Winning Goals 2 Birthday Goals for Chad Campbell Player of the Game 1 of 3 of 🇨🇦's Best Players for the Tourney

Thanks Colton Wiens for coming out tonite!

"I want to see you practice. Because, how you practice is who you are." COACH PRIME Average players search for 'the secret' to success. Great players know 'the secret' to success is consistent daily habits and routines. 'Embrace the boredom of consistency' every practice.

Everyone needs encouragement. Never underestimate the impact that random words of encouragement can have on others. They can brighten a person's day and light a fire inside of them.

You showed up on time or you didn't. You did the workout or you didn't. You respected your teammate or you didn't. You listened to your coach or you didn't. You met our standard or you didn't. You made the play or you didn't. YOU EITHER DID OR YOU DIDN'T NO EXCUSES #CultureWins

Ten things mentally tough athletes don’t do in games: 1. Make excuses 2. Complain 3. Give up 4. Get distracted 5. Lose their temper 6. Panic 7. Dwell on mistakes 8. Get complacent 9. Stay in their comfort zone 10. Play selfishly

Embrace willingness over wanting for greater success. To be a great team, make 'extra work' the expectation, not the exception. If you do what everyone does, you will get what everyone has. To get more, you must do more.

All athletes make mistakes in games. It’s how you respond to them that determines your success.

“The biggest battle you have is with yourself.” - Kobe Bryant on mental toughness

The @KWRangersPWHL rally from a 2-0 deficit and pick up a victory on home ice today! The Rangers over Bluewater by a score of 4-3. Here's a nice shorthanded goal from Caitlin Kraemer! Full recap from RIM Park later on 519. #LocalSports #519Hockey @BFDRONA

The Waterloo Ravens are excited to share the commitment of Maryn Broderick to the Syracuse Ice Hockey 🍊 program. Maryn, your coaches & teammates could not be happier for you. U22Elite Ontario Women's Hockey Association Waterloo Girls Minor Hockey Association #committed #u22elite ➡️ #NCAAD1 #Ravens ➡️ #Orange

Struggle leads to strength. Adversity leads to growth. Obstacles lead to improvements. Set backs lead to comebacks. Tests lead to testimonies The challenges you face are part of the growth plan for your life.

Nick Saban on playing with emotion 🔥

🚨COMMITMENT ALERT🚨 The Waterloo Ravens are pleased to share that Sami Snyder has verbally committed to the Providence Friars Providence W Hockey for the fall of 2025. The coaching staff & your teammates are very excited for you, Sami! We will be cheering you on as a Friar!🖤💛

It's not a line. It's a measurement. A measurement of commitment. A measurement of sacrifice. A measurement of respect. A measurement of integrity. A measurement of fortitude. A measurement of effort. It's a symbol to remind us that greatness lies in the smallest of details.

“It’s really important that they are able to focus on what they can control today. We have so many players here who get frustrated about what happened yesterday. Or they get a little complacent because they had success yesterday." -Nick Saban

FOCUS ON WHAT YOU CAN CONTROL! “The more concerned we become over the things we can't control, the less we will do with the things we can control.” – John Wooden ~ via@DrewMaddux

• You can complain about things you can't control OR you can control what you can control and let go of what you can't. • You can focus on your problems OR you can focus on getting better. • You can look for an excuse OR you can look within and find your best.

Go get’em abby stonehouse!