Where I am at now and want the same for my kids. Sometime a look back and wish I never left. Just a dumb kid without guidance. While I’m grateful for the opportunities, lessons and the people I’ve met. Having your children grow up around family and childhood friends is priceless.

Because look at what we grew up with lmao

The Clinic is Back! Sign up for the Performance 4 Strength & Analytics Clinic. performance-4.com/conference #MarchMadness | #FinalFour | #Performance4

"If you only listen to the smartest person in the room, you miss the smarts of everybody else in the room. Always listen to the message and not the voice." Adam Grant #LeadershipDevelopment

‼️High-school student proves Oregano essential oil kills more Bacteria than Amoxicillin‼️

This is an excellent lesson by Randy Huntington on max velocity and relaxing the quad muscle so the lower leg can freely move.

Builds Character! 🤷😂

Sheesh!!!

Rivalry is still to this day! BU v Northeastern!!

Ray'Sean Taylor was very emotional after his final game at SIUE 💔 Ray’Sean Taylor🚶🏾‍♂️ He overcame multiple knee surgeries and helped lead SIUE Hoops to their first-ever NCAA tournament appearance in program history.

The NCAA Tournament is still young. But Phil Martelli Jr. might've already delivered the best answer to any question we'll hear during this event.

𝐒𝐓𝐀𝐅𝐅 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓 Welcome to Almost Heaven, Jason Martinez! 🔗 tinyurl.com/29jj5ucy

Sprinting will drive weights, but weights won’t drive sprinting? I first heard this quote from Buddy Morris, who I believe was inspired by his interactions with Charlie Francis. I've seen countless athletes get stronger in lifts, but not see it transfer to speed.

This BU Royalty Right Here : Big J Alston ‘17 and Dom Badji ‘14 ! Congrats to Dom found the net tonight for DC United !

Welcome to the Nest, Dominic!🦅 #ATTITUDE

This Hank Aaron tribute is one of the coolest things I’ve ever seen at a professional sporting event. Wow.

Tom Brady: “I hope this experience is hard for you…I hope it’s not easy for you… Life is hard.”🔥🔥 One of the greatest gifts sports gives us is the chance to face adversity—together! #Michiganfootball