Preparation is key to success! 🔑

Congrats Torri Huske! Way to rep VA! 🇺🇸🥇🏊🏽‍♀️

🤫🤫🤫 Sabrina Ionescu

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Thank You Brian Davis, M.S. and HowardWBB for the Elite Camp invite! I had a lot of fun! #HUYouKnow

Every day is an opportunity to be great.

We BALL 🙌 Intense matchups and great hoops coming to you soon First tip: 2pm/ET on CBS ✅

The choices we make — make us.

“Keep hanging out with people who want you to win.” – Gary Vaynerchuk

Addisen Person doing recovery work for her ankle! Freshman season loading! Mike Mills WBB College Recruiting Tim Taylor Prep Girls Hoops Virginia Virginia Swarm Coach Nem

Iman has been training at U Fitness for 2 years and has continued to train during her pregnancy. #BuiltDifferent #Gainzville

For the month of September, we will be doing a #FillTheSleeves Challenge. Each day, we will be doing a variation or arm exercises totaling up to 100 reps. The goal is for everyone to post daily, tag us, and use #FillTheSleevesSeptember.

Well done is better than well said.

Addisen Person Virginia Swarm Coach Nem Tim Taylor Coach Britt Mike Mills WBB College Recruiting LB. Roman Tubner

Proverbs 13:20

S/o to this talented group of athletes from NCAP Swim Club for putting in work this morning! #BuiltDifferent #Gainzville

Sabrina’s clutch bucket made up for Stewie’s missed FTs 😅

Happy Monday‼️😤