Rebounding breakdown from Coach Dominic Amorosa Dominic Amorosa teaches the sequence: 1️⃣ “Strike” with the forearm 2️⃣ “Hit” with the hip 3️⃣ “Go get it” — explode two steps forward to the ball

“4v4 Turnover Transition” Scrambling into randomized transition possessions Offense works on advantage transition, defense works on fighting to get the possession to neutral

College Hoops | Zone Sets

Coaches, Here’s an AWESOME drill working on Leading Teammates ✅ Pitching the Ball Ahead ✅ Contested Finish ✅ Great stuff from: Folsom Lake Community College FLC Athletics

Get better at finishing at the rim! ⬇️

Drills to teach FOOTWORK 1 | Diamond Scoring | Attack, Counter, Finish Attack the first cone 🏀 With a speed dribble, shot fake, or off a dead pivot Counter the second cone 🏀 With a cross, behind, between, spin Finish on the third cone 🏀 With a pro hop, spin, euro

Who’s done Star Passing⭐️? Instructions: put 1:00 on the clock. Set a number goal for passes (no drops, no missed layups). Reach that goal in 1:00.

1v1 competitive shooting drill Rules: 1️⃣ Defense chooses a cone to ru n around 2️⃣ Offense shifts to the opposite cone that the defense runs around 3️⃣ NO SHOT FAKES, offense must shoot Do this drill to get a quicker release on your shot! 🎥 Reid Ouse

Defense/Conditioning Vitamins - Ambassador Christian School - Boys Basketball - Closeout/Slide/Slide/Sprint - Slide/Slide/Closeout - Slide/Slide/Closeout/Slide - Guard Your Yard - Closeout to Cut off paint touches, Absorb contact with our chest, stay attached & show hands. 🟣⚪️🟣

Try this version of 1's. We call it "Slide 1 v 1" We need to be able to make quick reads off of a closeout. Adding movement just forces you to play through another variable.

“2v0 Handoff” by Zach Weir A great way to combine shooting and movement to get your warmup going Work on your timing and spacing!

3 Dribbling Drills for INSANE Handles! Want better ball control and smoother handles on the court? These 3 essential dribbling drills are perfect for youth, middle school, and high school players looking to improve their ball-handling skills. Being able to handle the ball is

Team Offense Warmup. Passing, Spacing, Movement - Shot Fake Corner Drive/Dump Off/Kick Out/Swing/Paint Touch/Swing - Swing/Swing/Slot Drive/Fill Reversal/Paint Touch/Dump Off 3 Ball Shooting - Reversal BS/Paint Touch/Swing/ Shot Fake Corner Drive/Dump Off……

Basketball Drill ➡️ 2 ball passing🏀🏀 1. Pound Pound Push 2. Figure 8 Push 3. One Hand Bounce 4. Two Hand Passing 5. One Hand Flip Practices passing off the dribble without picking up the ball. Make it a fun & quick warm-up competition!

Good Defensive Drill here from the Legend, Coach L “Baseline Drill”

Great transition drill to implement into your practices. Lots of game-like applications. Mizzou Hoops

6 Post Drills for COMPLETE interior players 1 | NBA Rebounding 1v1v1... For grown men only

Coaches, Here are some GREAT agility drills to try going into season!

ZONE BLOB 💪🏼 Stretch the zone wide, then dive to the front and back side of the rim It’s not easy for the zone to talk and pass cutters as the action unfolds

Sneaky SLOB to set up your best shooter 🎯 1 & 3 flow the action towards the middle to set up the back side stagger