#SportForAll #AnyBODYCanWrestle #GirlsWrestle #GrowTheSport

Difficulties in life are intended to make us better, not bitter. – Dan Reeves

Three important truths to remember and share during challenging times: 1. Every challenge has an opportunity within it. 2. How you see the world determines the world you see. 3. We will overcome.

♥️Congratulations to the 2020 NC Farm Bureau Federation Heart of A Champion Award Winners!♥️ We will celebrate these amazing student-athletes over the next few weeks & they will share what it means to be a Heart of a Champion!🏆 📰: bit.ly/2X0Zk2A #NCHSAA #NCHSAAHoC

Congratulations to these NC Farm Bureau Federation Heart of a Champion Award Winners!🏆 ♥️ Lilly Ensley - Pisgah High School ♥️Joshua Smith - Bartlett Yancey ♥️ Christian - Ledford Panthers Athletics Association ♥️ Alex Chapman - Person High School 📰: bit.ly/2K2qKx9 #NCHSAAHoC

Spurlock received his Heart of a Champion award today from the NCHSAA!! Christian, thank you for your dedication to the game & to sportsmanship!! The impact you have had on others is immeasurable!! #weareLedfordProudofyou #Ledfordfamily #OnceaPantherAlwaysaPanther 🐾🖤🐾

God please help us. We need you. We can’t do this alone. Turn our hearts toward you. Allow us to see the devil’s plan to divide. Give us the strength, peace, love and wisdom to unite and overcome.

Don’t get sidetracked by people who are not on track. – George C. Fraser

Successful coaching is 25% teaching fundamentals, and 75% connecting, loving, and EMPOWERING those you are blessed to lead!

The Learning Pyramid (average retention rates) 5% Lecture 10% Reading 20% Audio visual 30% Demonstration 50% Group Discussion 75% Practice 90% Teaching Others Not only is teaching others a nice thing to do but it is also the best mode of learning.

“Life is like a camera. Just focus on what’s important, capture the good times, develop from the negatives, and if things don’t work out, just take another shot.” —Anonymous #TheChampionsMind 🏆

Good way to start the season. Ledford Wrestling 21-22

Successful day at S Stokes yesterday! Congrats Ledford Wrestling

Runner-up as team and MOW for Conner Wishon. Congrats Ledford Wrestling!

A great way to spend part of holiday break. Congrats on 3rd place team finish at RJ Reynolds. #Ledford Wrestling

Great to go back home and still win! Congrats Ledford Wrestling 1st place at High Point Central Invitational.

Congrats Conner! 100 wins and 1st place at HP Central Invitational. #Ledford Wrestling

Can you say it louder for the ones in the back!

Ledford Wrestling hosted a fun and instructional event for our community kids tonight!! Very cool to see our LHS Wrestling team serve as officials for each match!! #LedfordProud #Ledfordfamily 🐾🖤🐾