COUNTY CHAMPIONS !!! The Lady Tiger Cubs score two in the bottom of the 10th to walk off South Putnam 3-2. In a pitchers dual GHS Ali Hassler strikes out 9 and gave up only 4 hits. She allowed only 2 runs in 17 innings as the Cubs beat Clovers 7-0 game1 Detro scores winning run!

A little pistol squat Friday!!

Let’s Go!! GHS Tiger Cubs GHS Athletics T. Scott

Get your tickets and go support our baseball guys

Come out and support. Short drive to Plainfield HS

Get some rest as Week 2 of ChampionshipWorkouts are tomorrow morning. Gonna be tough. Be prepared! Have fun, push yourself, and get faster GHS _TigerCub VB GHSTigerCubGirlsSoccer Greencastle Girls Basketball GreencastleBoysBball GHS Track & Field TigerCubsBaseball GHS Softball Greencastle Tennis and Boys Soccer GHS Athletics

Got my assistant helping me this morning at 6AM get set up for the Championship Speed Workouts

What does someone get post 45 min Speed-Agility Session and for helping set-up and clean-up??? Yes, a donut with a worm in it. I know it’s not the best post workout food Coach Karen, come at me Eriiiikuh

Here’s a recap of the last 2 weeks of our Speed and Agility Training. Great job by all. Summer is soon coming to an end. Final day of lifting tomorrow.

I just had a High School S&C position come open. $55,000, full benefits, 5% raise every year. No teacher license needed. Awesome weight room. Hours: 7:30-4:30. No nights or weekends. Amazing work life balance. Looking to hire ASAP NHSSCA - Indiana NHSSCA - OH NHSSCA-Michigan PLEASE RETWEET!

WINNERS FIND A WAY TO: ✅ persevere through adversity ✅ overcome the obstacles ✅ change or upgrade the culture ✅ break through to the next level ✅ silence the naysayers ✅ make it happen ✅ get it done ✅ win How will YOU FIND A WAY this week? #CultureWins

27 weeks of rep progression. You could run it MANY ways but start at the top work down for dynamic work or even tonnage/hypertrophy Skip the first 2 max effort rep schemes If it’s useful for you please share it

Here's our updated 10-M Flys. In December we had 5 athletes reach 20MPH with the top being 20.9MPH and now 22.3MPH. Now our Top 10 are all at 20MPH. The standard has been set for all! Love the work. Females are also raising the bar. No 10 is almost 1MPH faster than No10 in DEC.

Thoughts to all of New Praire! Andrew Tirotta CSCS*D RSCC*D and all the Tigers Cubs are praying for your Baseball Guys on a speedy recovery

What my night consisted of. Watching and helping my daughter’s softball team, watching GameChanger for updates on GHS Softball, and checking Twitter for updates on Greencastle Tennis. Busy night. Congrats GHS Softball on back to back Sectional Championships.

Congrats TigerCubsBaseball on a Conference Championship in the final year in the WIC and Greencastle Tennis on back to back Conference Championship and 5th Sectional Championship in a row!!

A little bit of a highlight from our 2nd Championship Workout. All teams working together on speed and agility. Great leadership from all. GHS Athletics GHS Tiger Cubs GHS Track & Field GHSTigerCubGirlsSoccer TigerCubsBaseball GHS Softball GHS _TigerCub VB Greencastle Tennis GreencastleBoysBball Greencastle Girls Basketball

This is what it’s about. The relationships you build with your student-athletes. For my 38th birthday, 3 students printed off 38 pictures of my face and posted them all around the weight room, locker room doors, and hallway to the locker room. So appreciative of all my students