Call of Duty Black Ops III #COD #Blackops neeveljl16 #xbox360 instagram.com/p/9zXDNvhZ8b/

Congrats coreya_mma big win #beasting25/8 #deathrow #movingup instagram.com/p/9zxhahhZ7i/

Got a 80lb lap dog #Marley #Poodle #lapdog #dogsofinstagram neeveljl16 instagram.com/p/945SggBZ6V/

It was a weird feeling watching a Whitewater dual meet from the stands. It was one of the only times… instagram.com/p/-B4tV9hZ72/

Some wedding fun last night with the #Perkins #wedding schautcj03 neeveljl16 Shane Perkins… instagram.com/p/-HKqYrBZ6l/

Where has the time gone? Its crazy to think its been 7 years! Happy anniversary baby I love you Jess… instagram.com/p/-J3NoxhZyQ/

Pin city tonight for Hononegah on alumni night #hononegah #wrestling #pin #hononegahhighschool… instagram.com/p/-iYS19hZxx/

Im thankful for my family, friends, and a Bears Win! #thankful #thanksgiving #family #friends… instagram.com/p/-k1VlFhZwF/

Marleys puppies #puppies #labordoodle #labordoodles #Poodle #Lab #marleydog #Marley #forsale… instagram.com/p/-pP3zPBZ3S/

4 years ago I was cleared to get back on the mat. I ruptured my disc between my C5 and C6 witch… instagram.com/p/-weoxDBZ2o/

So I had surgery on my hand/wrist today kind of a bummer. Looks like my legs are going to get… instagram.com/p/_DCV8VBZ1I/

Surgery on Tuesday front squats on Friday! Most people would make excuses but if you want to be… instagram.com/p/_LLk7ehZ3T/

Had a good weekend at Milwaukee Barbell at the #brewcityopen had 10 lifters lots of PR's, a few youth… instagram.com/p/_QA4EBhZyS/

The stitches are out, might leave a good scar. Can't wait to take a shower without a bag on my… instagram.com/p/_j_tUxhZx1/

THE CHAMP IS HERE, It was a long 16 weeks, had guys go down, played the wire all season, but… instagram.com/p/_3QTISBZww/

Went out to the bluffs in La Crosse today. It was pretty cold but the view was good #lacrosse… instagram.com/p/BAV8UKahZ_l/

My hand was not feeling great so I did jumps and front squats. Hit a big PR pause front squat at… instagram.com/p/BAhd2fKBZ6G/

Adam Latella awienketwl ThreeWhiteLights #threewhitelights instagram.com/p/BCeigxzPpCZ/

Junior Zac Denny highlighted Day 1 at the NCAA Championships for Whitewater Wrestling, clinching All-America status: bit.ly/1U7DMcZ

Humans of Wisconsin did a little story on me today! #warhawkweightlifting #usaweightlifting… instagram.com/p/BDN_DmOhZ__/