Cody Mahler (@coach_mahler) 's Twitter Profile
Cody Mahler

@coach_mahler

Strength & Conditioning Coordinator | Varsity OL Coach at Perry High school.

ID: 3161451393

calendar_today12-04-2015 22:56:10

2,2K Tweet

779 Followers

516 Following

Cody Mahler (@coach_mahler) 's Twitter Profile Photo

Qualified personnel should be at a high priority when it comes to S&C! The wrong person in that role can lead to serious injuries.

Official Strength Debates (@strengthdebates) 's Twitter Profile Photo

S&C Definitions BB- Barbell DB- Dumbbell KB- Kettlebell SA- Single Arm SL- Single Leg OHP- Overhead Press PUP- Push Up Position TK- Tall Kneel AMRAP- As many reps as possible ISO- Isometric SS- Split Squat RFESS- Rear foot elevated split squat ROM- Range of motion