Thriving from the Start (@cmha_thriving) 's Twitter Profile
Thriving from the Start

@cmha_thriving

The CMHA Thriving from the Start (TFTS) Network is a mental health community for people early in their careers.

ID: 1234203042171498496

linkhttp://citymha.org.uk/thriving-from-the-start/ calendar_today01-03-2020 19:46:48

93 Tweet

68 Followers

81 Following

YoungMinds (@youngmindsuk) 's Twitter Profile Photo

Itā€™s time to provide more early mental health support for young people. Weā€™re calling on the Government to #FundTheHubs ā€“ early support hubs in every local area, that are easy to access with no appointment needed. Get your MP to support the campaign: bit.ly/3v3kL05

MindForward Alliance UK (@city_mha) 's Twitter Profile Photo

šŸ“ Today we release our new report, in partnership with Lloyds Banking Group. The first report of its kind, it seeks to build the business community's understanding of the challenges faced by Black and Minority Ethnic employees at work, and how this impacts their mental health. [Thread]ā¬‡ļø

šŸ“ Today we release our new report, in partnership with <a href="/LBGplc/">Lloyds Banking Group</a>. 

The first report of its kind, it seeks to build the business community's understanding of the challenges faced by Black and Minority Ethnic employees at work, and how this impacts their mental health. 

[Thread]ā¬‡ļø
YoungMinds (@youngmindsuk) 's Twitter Profile Photo

Good luck to everyone getting results today. If you don't get what you expect, please be kind to yourself and try not to compare what you got with anyone else. Numbers on a piece of paper do not define who you are ā€“ or determine what you are capable of achieving. #ResultsDay

Anastasia Vinnikova (@anavinnikova) 's Twitter Profile Photo

Fantastic line up of speakers at our upcoming Thriving from the Start event on the 23 September on Imposter Syndrome. Have you registered yet? Link here: us02web.zoom.us/meeting/registā€¦

Fantastic line up of speakers at our upcoming <a href="/CMHA_Thriving/">Thriving from the Start</a> event on the 23 September on Imposter Syndrome. Have you registered yet? Link here: us02web.zoom.us/meeting/registā€¦
Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

Are you joining us on the 23 September for our Imposter Syndrome panel event? Itā€™s not too late to register: us02web.zoom.us/meeting/registā€¦

Are you joining us on the 23 September for our Imposter Syndrome panel event? Itā€™s not too late to register: us02web.zoom.us/meeting/registā€¦
Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

"...being able to work alongside people now has helped me understand the value that Iā€™m bringing to the organisation." bit.ly/HybridWorkingTā€¦

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

Our first speaker, Ali Aswad (Financial Market Infrastructure Analyst and Graduate entrant at the Bank of England), shares a very poignant message about the importance of talking openly about imposter syndrome to battle the misconception that itā€™s a rare occurrence.

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

Next up, Sharon Thorne, Chair of the Deloitte Global Board of Directors, very honestly shares her experiences with doubting herself, and highlights power of both coaching and counselling in managing the symptoms of imposter syndrome.

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

Farimah Darbyshire, the CMHAā€™s Head of Programmes shares that the most common symptoms of imposter syndrome include lack of self confidence, generalised anxiety and depression - so it is imperative that we take this seriously.

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

ā€œIf itā€™s affecting youā€¦ do speak to someone to find helpā€ - such an important takeaway not just with imposter syndrome, but more broadly with mental health too.

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

ā€œA proper commute has given me a renewed work/life separation, meaning I carry much less stress with me when going home.ā€ Read more on Will Banks, Resilience Analyst at the Bank of England, on his return to the office. bit.ly/3uFoanC

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

Our Steering Committee member Will, is speaking at this research launch and we canā€™t wait to hear his insights. Please do join in to hear about young peopleā€™s mental health in the context of work.

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

Weā€™re tuned into the MindForward Alliance UK Time to Act: Mental Health in Early Careers report launch this morning, looking forward to hearing from our Committee member, Will Banks, and other speakers.

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

An important observation from Will that although the pandemic had added complexities to young peopleā€™s mental health, there were pre-existing structural issues which need to be addressed.

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

ā€˜For me it is something I have been able to embrace and enjoy despite the initial feelings of uncertainty as to how it would work in practiceā€™ bit.ly/3BczHMP

Thriving from the Start (@cmha_thriving) 's Twitter Profile Photo

Nick, Kathy and Anastasia from our Steering Committee are speaking to students at SOAS University of London this afternoon, joined by Farimah from the MindForward Alliance UK to talk about mental health and stress during study and in early careers.