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Thanks 2 Bel Smith of ABC Radio 4 involving me in this amazing podcast. So much fun n interesting content shared by other contributors too. Have a listen! Institute for Health and Sport, VU #CountdownToTheGames

Check out our latest in The Conversation - Australia + New Zealand, where Dr. Christopher Mesagno and I discuss the value of self-compassionate versus self-critical responding. Despair after four years of pressure: how do Olympians deal with disappointment? theconversation.com/despair-after-… Psychological Sciences UniMelb MDHS

Pretty proud that my first The Conversation - Australia + New Zealand article is with one of the leading experts in self-compassion research Courtney C Walton Have been wanting 2 collaborate 4 a long time. Thanks also 2 Niall Seewang 4 allowing us 2 share this. Victoria University Institute for Health and Sport, VU

This man was given 6 months to live. Terminal lung cancer. But he made ONE major change… & lived another 37 years. Here’s what he did (& his insane story): 🧵

Such a good message! Thanks 4 sharing Fredrik Weibull I can't believe I missed this in my own backyard!

PhD completion #10 goes to Dr Samantha Armstrong! Couldn't have done it without the help of Professor Jo Porter (in photo) n other supervisory team members who helped along the way Jo-ann Larkins Fabio Serpiello U put on a great graduation Victoria University Institute for Health and Sport, VU

MORE SCHOLARHIPS AVAILABLE 2 Fully funded PhD scholarships for Australian or New Zealand students Victoria University Institute for Health and Sport, VU See Performance Failure studies in the Health, Sport & Wellness section of website vu.edu.au/study-at-vu/fe… Apps due Sept 29 for a 2025 start!

ICYMI PhD SCHOLARHIPS AVAILABLE There may be one other scholarship advertised soon that u or someone u know might b interested in so send me an email n let's have a chat if ur interested PLEASE REPOST

For those going 2 Las Vegas this week 4 the #AASP24 conference, please stop by Dr Denise M Hill n my lecture presentation on Wednesday October 23 (please check the program 4 the room). It should b an informative one.

Last Monday, I presented at the VU Sport that Inspires gathering where we shared our inspiring sport research. A Pecha Kucha presentation - 20 slides x 20 sec each for a total of 6 min 40 sec. Stressful b4 but oddly rewarding. Have u presented in this format? Thoughts about it?

New paper coming soon: “Is there a need for mental health informed goal setting in physical activity?” Huge thanks to Darren Wagner, Scott Goddard Dr Melanie Clarke Grace McKeon Simon Rosenbaum Dr Stewart Vella & Megan Teychenne 🙌 Will be open access in MENPA: sciencedirect.com/journal/mental…

Thank u 2 Victoria University and Institute for Health and Sport, VU executive committee for the supervision recognition today. There is nothing more rewarding than seeing ECRs n HDR students achieve what they may not have thought possible. Being the first 2 call them DOCTOR is an amazing feeling!

Popular belief is that it takes 21 days to form a new habit. But what does the evidence say? Our new systematic review of all published research shows that forming a new habit takes between 60-100 days, with large individual variability. mdpi.com/2227-9032/12/2…

Treat urself 2 a #Christmas present. Thanks 2 Bernd Strauss n other eds including Katherine Tamminen 4 the invited chapter. Also 2 my co writers Annamari n Martin 4 ur insights n expertise. I've been looking 4ward 2 receiving this 4 a while!

Very grateful get to meet Dr. Christopher Mesagno for lunch in Melbourne. 2 hours of great conversation about research, sport, and life. Definitely convincing me to come back here. 💪

I'm a world away in Australia, but tragic news travels fast. I'm a proud Uni of Florida alumni n normally have a fierce rivalry with #FSU alumni n staff but my heart goes out 2 all my friends n colleagues in Tallahassee regarding today's #FSUshooting. #sadnewstravelsfast

Question 2 everyone: Why does it seem that my followers on X are not post much these days? Are u not posting much or is the X algorithm giving me more crap than usual? Or perhaps some followers have left X? Let me know what u think...