⭐️Congratulations⭐️ Congratulations to Rhys Jones on your selection for the Welsh Team going to the 2022 Birmingham Commonwealth Games! From everyone at Rhondda A.C.

Ymdrech Gwych Ffion, 2nd place at Cardiff Junior Triathlon where our inspirational Welsh Tour de France winner Geraint Thomas cycling journey started Ysgol Gyfun Cwm Rhondda AddGorffYGCR Rhondda Athletic Club Cardiff Junior Tri

Super day for these YG Cwm Rhondda athletes. 🥇For Evie, Ffion, Allie & Grayce for the relay. 🥇🥈🥉 Positions in loads of individual events, many personal bests secured, having fun giving Dexter a helping hand. Gwych Pawb 👏👏👏Ysgol Gyfun Cwm Rhondda AddGorffYGCR Rhondda Athletic Club Chwaraeon RhCT | Sport RCT

Ardderchog Ffion 🥇 in the Pembrey Duathlon 800m🏃‍♀️6.4k🚴‍♀️400m🏃‍♀️first mixed gender and age group start, in with the big ones. 🥇In the series 2/4 Ysgol Gyfun Cwm Rhondda AddGorffYGCR Rhondda Athletic Club

Queens Baton Relay 2022 We are delighted to announce the names of our baton bearers. Go to orlo.uk/FD6Nm for more info! Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales RCT Council Llwynypia Primary Cwmclydach Primary School Trealaw Primary School SsGabrielRaphaelSch Y Pant Phys Ed Hawthorn HS PE dept StjohngirlsPE Rhondda Athletic Club Rhys Jones

Fantastic to be at Rhondda Athletic Club with Chwaraeon RhCT | Sport RCT for an athletics taster session to celebrate the Commonwealth Sport Queens Baton arriving this evening 😄 Welsh Athletics

Great to have Rhys Jones with us today as an official Commonwealth Sport Baton bearer, inspiring the next generation! Fab to also see Rhondda Athletic Club volunteers, Cath, Glyn, Pauline & Wayne, recognised for their dedication to providing athletics for young people 🙌🙌 Welsh Athletics

Volunteer at Rhondda Athletic Club! 🎽Training 6-8pm every Tuesday and Thursday 🏃 Support athletes at competitions 👍 Coach Track and Field events 📍 King George V Athletic Track, Clydach Vale ➡️ Contact them if you're interested - Rhondda Athletic Club

Volunteer at Rhondda Athletic Club! 🎽Training 6-8pm every Tuesday and Thursday 🏃 Support athletes at competitions 👍 Coach Track and Field events 📍 King George V Athletic Track, Clydach Vale ➡️ Contact them if you're interested - Rhondda Athletic Club

***IMPORTANT REMINDER*** The Welsh Junior Championships are being held in Newport on 13th and 14th August 2022. CLOSING DATE FOR ENTRIES IS: 28th July, 2022. You can enter via this link: welshathletics.org/en/competition… Get your entries in now!!! 💪🏽

Fantastic weekend in Newport for our athletes! Silver for our James in the Hammer. Silver and Bronze for Ben in the Discus and Shot put. Fantastic performances from everyone in their events💪🏻💜💛 As always thank you to our fantastic coaches and parents for your support✨

Ardderchog Ffion, giving max effort, completing 2 Triathlons in one morning 🏊‍♀️🚴‍♀️🏃‍♀️ representing 🏴󠁧󠁢󠁷󠁬󠁳󠁿Wales at the Interregional Championships in Sunderland Ysgol Gyfun Cwm Rhondda Rhondda Athletic Club Cardiff Junior Tri Chwaraeon RhCT | Sport RCT

Mixed relay Triathlon, first participation event. Ffion head to head with a follow Welsh team mate #stiffcompetition #trainhard #superbsprintfinishwin Ysgol Gyfun Cwm Rhondda Rhondda Athletic Club Chwaraeon RhCT | Sport RCT Cardiff Junior Tri

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Ffion out there smashing it again! Congratulations💪🏻👏🏻

Diolch Chwaraeon RhCT | Sport RCT 🎅🏼🎄

GWYCH! Excellent 👏🏻

Looking forward to seeing you all for a club celebration/presentation and bowling tonight!🎳