Our friends in West Cork Triathlon club are holding a coffee morning next Sunday in aid of cystic fibrosis Ireland. A great cause to support if you can.

Are you looking for a challenge, looking to get fitter and meet new people? We have the answer - Couch to 50K in 6 weeks. All the details are below 👇 Please like and share to get the word out there! 😎🚴‍♀️ 🚴

In Ballinascarty this morning on a nice long spin.

Best wishes on behalf of the entire club to Liam Crowley and his fellow team members as they start out tomorrow morning on the Rás Tailteann representing UCD Cycling Club. 768K over 5 days!

Just over a week to go before close of applications for our Couch to 50K! So if you’re interested in a challenge and this is the weather for it, all the details are here. Please like and share to get the final word out there! 😎🚴‍♀️🚴

Anyone in the #clonakilty area interested in starting cycling or have being cycling a little & would like to connect with like minded people This is your chance! I Love Clonakilty

Congratulations to everyone who completed the gruelling Wicklow 200 in hot conditions today

Well done to everyone who joined us today for the first of our Couch to 50 spins!

Day 3 of our Couch to 50K initiative. These folks are already up to 40K. Well done everyone! 💪💪

Two group’s pictured in Drimoleague this morning. Battled strong head winds on the way out but wind behind us on the way home. 💨💨🚴🚴

Well done to our Couch to 50 crew who graduated last night with a fine 56km spin!

Best of luck to our members Michael McCarthy, Denis Kiely & Aidan Dineen who start out on the 4 day Tour de Munster challenge tomorrow morning. Safe cycling lads and enjoy the trip. Donations in aid of Down Syndrome Irleand can be made here: idonate.ie/event/tdm23

Well done to everyone who took part in today’s Kieran White cycle for Gaelscoil Autism Unit, and thanks to the organisers for a great event. A lovely way to remember our friend Kieran and raise some money for a great cause.

Huge shout and congratulations to our sponsors DeBarra’s Folk Club who celebrate 40 years of live music this weekend! 🎶🎵🎹🎤🎸🥁🎻🎺🎷

Congrats from all at CCC to Elia Tutty for a fine 2nd place and to Liam Crowley for a great win at the Munster Championships yesterday. The future is bright!!

The Indian summer weather brought record numbers out today, with the Greens enjoying the views at the Old Head of Kinsale, and the Reds beside the sea in Baltimore. Perfect day for cycling with your buddies!

Best of luck from all at CCC to Ber, John, Tara, Lorna and Ryan from West Cork Tri club as they cycle from Malin to Mizen in aid of CF Ireland

Great away day today, in East Cork for a change of scene

Big numbers out today on a wild and windy morning.

Thanks to Aidan & Michelle Hammond of Bike Fitting Ireland who provided our members with a professional bike fit over the weekend. Aidan is Irelands most experienced bike fitters & 20+ members availed of the service at Clonakilty Park Hotel. Thanks to our club sponsors who are tagged.