I feel like some health influencers on social media are playing an ego game of who is more non-toxic than thou… y’all are toxic 😆

Me

A million new or existing supplement brands pushing their stupid GLP-1 products with no education on how to live a healthier life that promotes longevity. Just another pill for an ill

I’m honestly tired of all these people and brands acting like they promote a “holistic” lifestyle when they’re just using the same methods as Western Medicine/Big Pharma— just throwing a million supplements and products at you and forcing you into some weird diet that’s trendy at

I’m not a Polly freaking Pocket to be wearing clothes made of plastic, ok

The lymphatic system = your body’s sewage system 🚮

Did you know?! Your armpits are NOT supposed to smell bad! They’re supposed to sweat, yes. But not reek. A little natural scent is normal—hello, pheromones. We’re human. We’re meant to have a mild, musky signature that’s unique to us. But if your armpits are kicking like sour

If you’re going to film yourself working out, that’s totally fine. Just make sure YOU are the only one in frame because I didn’t consent for my sweaty face to be in your TikTok

The largest summary of supplements for depression. Saffron had the largest decrease in depressive symptoms.

Protect your girls from the Guardasil shot. Learn the truth about the history of birth control. There is a war on fertility and most women won’t realize it until it’s too late due to lies and propaganda.

80% of olive oil on the market is fraudulent! 🫒 👉 What you should look for when purchasing olive oil: ✅ Extra Virgin Olive Oil in dark glass bottles (amber or green) ✅ Harvest and bottling dates ✅ A single region of origin (not multiple countries) ✅ Cold-pressed

“Where is she?” Oh, she reads under her orange trees all day and hangs out with her chickens. And she only uses 100% organic castor oil in gorgeous glass bottles 🤌 (Elham’s Liquid Gold)

Want to know who your true friends are? Build a brand (could be super small! ) and see who supports you. They don’t have to buy, but if they’re not commenting, liking, or even sending you a congratulatory message… they’re sending you that evil eye ✌️

“If I offered you a pill which caused nutrient deficiencies, reduced sexual pleasure, affects who you’re attracted to, and increased sexual pain, would you say that’s a step towards empowerment?” 🙂‍↔️ Hate to break it to you, but the pill does NOT fix your symptoms, nor does it

🧂Not all salt is created equal… Most people think sea salt or Himalayan salt are the “clean” options, but here’s what you’re not being told 👀 ⚠️ Microplastics ⚠️ Heavy metals ⚠️ Chemical additives Refined table salt is basically a lab experiment. Sea salt is often harvested

Let’s retire the “summer body” nonsense once and for all. Your body doesn’t need to meet a seasonal standard to be hot/beautiful/worthy. It’s real. It’s ever-changing. It’s beautifully and imperfectly yours. You better… honor it. feed it well. speak to it with love—especially

Sometimes I feel this deep, overwhelming urge to do it all… watch more films, bake for the people I love, dance without caring how it looks, learn languages just for the joy of it, make messy art, travel the world, connect more deeply… and I've learned that it’s not about