🌺🌻🪻In 2026 we are collectively learning to ask for help and trust it that it will be given to us. We learn to say: I am stuck here. I need a friend. I need a hand. I am having trouble with this, I need support. I cant seem to manage, I am struggling. A lot of times, its

My "Roman Empire is the realization that my life is a lottery win. Somewhere in Sudan, Pålestine, iran, Afghanistan, Iraq or Congo, there is a boy smarter than me. He is more disciplined, more resilient, and holds more potential in his single finger than I do in my entire career.

Y’ALL. This is not a drill. The Wayback Machine is often the only source of webpages that have been scrubbed from the Internet.

The Pope removed his shoes in a mosque and people are outraged? That’s not compromise. That’s basic respect. If you enter someone’s home or sacred space, you honor their customs. We expect it in our churches. Why pretend not to understand it anywhere else?

PM Luxon and Simeon Brown's so-called "Back office cuts" eliminated half of Health NZ's IT roles. If you work in health, as I do, you know that many essential patient services are provided by the "back office". Like medical records. In today's Northern Advocate, GP Tim Malloy

In memory of all the journalists k!lled in GAZA GEN0CIDE 💔

SORRY IF YOU THINK THERE IS A CEASEFIRE IN GAZA, BUT THE TRUTH IS THAT WE ARE BEING BOMBED DAILY AND CONTINUOUSLY.

We were not made for the grind. We were made for long walks in enchanted forests, friendships and everyday magic. Sign us up for that!

Synchronicities as kisses from the universe.

A 90-year-old woman emailed me this week. She told me she was raped by her doctor 60 years ago. "A woman lawyer told me not to prosecute him because I would be dragged through the mud," she explained. I get emails like this almost every day. These women aren't asking me for

(🧵1/11) When OpenAI board members hired the law firm WilmerHale to investigate Sam Altman's firing over two years ago, many executives at the company expected to see extensive findings. Instead, OpenAI released a brief announcement with few details. One new disclosure in our

Being in your early 40s is weird, man. People around your age are in every stage of life. You have people who are grandparents. You have people who have newborns. You have people dating 25-year-olds. You have people celebrating their 20th wedding anniversary. Some of them look

Remember to take online breaks from all of this. We're being conditioned whether we want to or not. The constant horrific everything is normalizing it in our heads. Take breaks. Touch grass. Do some hobbies. Read. Look at clouds. Anything. Not joking. Hold on to sanity.

Israel has destroyed the final bridge to Southern Lebanon. There is now no way for millions of displaced people to reach their homes. There is no means for essential aid and supplies to reach those who were unable to flee. Another mammoth war crime, another act of barbarity.

This is outrageous. Just after Trump announced his sham ceasefire, Israel bombed an ambulance workers funeral in South Lebanon. Channel 4 News was there and captured everything. Israel does NOT want peace. It wants to keep committing genocide and stealing other people’s land.

an extremely high level strategy for getting unstuck is to commit to the stuckness try to be 10x more stuck. act out the persona of the perfectly stuck person. indulge the stuckness. savour it. enjoy every moment of it paradoxically, by leaning into stuckness, you create

There's a six petalled forget-me-not in this posy I made-if you find it your brain will release a ping of dopamine, increasing motivation and lifting mood a little. I've posted this before but it's peak forget-me-not season so worth repeating (also my miniature Dundee marm jar

Israeli Army Radio reports that Israeli occupation forces have established a "security belt" in southern Lebanon that includes 55 villages whose residents are not allowed to return. This is ethnic cleansing. It is a war crime.

Israel killed two UNICEF drivers trying to get WATER to families in Gaza. Is this story going to get any coverage? Or is the ongoing genocide not newsworthy?

Woking to recover from trauma is not about deciding that what happened was "okay" or "doesn't matter anymore." It's about realistically developing patterns of self talk, mental focus, & physiology that support us in feeling & doing things we actually want to feel & do, today.