Jon Chu (@chudaism_) 's Twitter Profile
Jon Chu

@chudaism_

Doctor & Dentist in Training. Ultra (3) and Marathon (17) runner, Cook - interested in Surgery, Kinesiology, Fitness & Prev Med. All views my own.

ID: 1528427508147920901

calendar_today22-05-2022 17:28:25

290 Tweet

87 Followers

211 Following

Gurwinder (@g_s_bhogal) 's Twitter Profile Photo

Even the smartest people are dumb most of the time. This is because cognition is computationally costly, so the brain must ration rationality.

Jon Chu (@chudaism_) 's Twitter Profile Photo

Interesting topic of discussion not talked about enough I think. How the stress index of your work and rota patterns affect your metabolism and cravings!

Simon Fleming 🛠 (@orthopodreg) 's Twitter Profile Photo

The requested 🇦🇺 pay update: *Currently* working as a (year 1) ortho surgeon boss in QLD (salary varies by state & “metro centre” vs DGH) I take home £7,250 - £10,500 per month (on-call dependant) work 4 days a week, no private, 1:7 on-call Main issue is a shortage of

The requested 🇦🇺 pay update:

*Currently* working as a (year 1) ortho surgeon boss in QLD (salary varies by state & “metro centre” vs DGH)

I take home £7,250 - £10,500 per month (on-call dependant)

work 4 days a week, no private, 1:7 on-call

Main issue is a shortage of
Dr. Rhonda Patrick (@foundmyfitness) 's Twitter Profile Photo

Combining omega-3s, vitamin D, and regular exercise may reduce biological aging far beyond the impacts of these interventions in isolation, a new study indicates. Specifically, supplementing with omega-3s alone reduced biological age on several next-generation epigenetic clocks

Combining omega-3s, vitamin D, and regular exercise may reduce biological aging far beyond the impacts of these interventions in isolation, a new study indicates.

Specifically, supplementing with omega-3s alone reduced biological age on several next-generation epigenetic clocks
FoundMyFitness Clips (@fmfclips) 's Twitter Profile Photo

Physical inactivity is as deadly as smoking Yet, we don’t treat it that way By age 50, most Americans have lost 10% of their peak muscle mass—by 70, up to 40% This isn’t about vanity; it’s about survival Resistance training isn’t optional; it’s the most powerful defense

Dr. Rhonda Patrick (@foundmyfitness) 's Twitter Profile Photo

Metastasis—the spread of cancer to new organs—is responsible for 90% of all human cancer deaths. Exercise—particularly high-intensity exercise—increases blood flow and shear stress in blood vessels. This mechanical force makes it harder for circulating tumor cells to survive,

David Sinclair (@davidasinclair) 's Twitter Profile Photo

A key to success is to spend your 20s & 30s reading voraciously: 1. History & biographies 2. How to write well 3. Finance & Economics 4. Personal development 5. Relationships

Peter Brennan (@brennansurgeon) 's Twitter Profile Photo

Just had large study of >2000 UK medical students accepted for publication >50% of respondents felt the allocation system for newly qualified (FY) doctor posts was unfair 46% noticed negative impact on physical/mental health Up to 48% are considering career outside the NHS

Just had large study of >2000 UK medical students accepted for publication 

>50% of respondents felt the allocation system for newly qualified (FY) doctor posts was unfair

46% noticed negative impact on physical/mental health 

Up to 48% are considering career outside the NHS
Jon Chu (@chudaism_) 's Twitter Profile Photo

So great to see friends and colleagues, old and new, at BAOMS this week - Fantastic learning and always a pleasure to be reminded why we do what we do!

So great to see friends and colleagues, old and new, at  <a href="/BAOMSOfficial/">BAOMS</a> this week - Fantastic learning and always a pleasure to be reminded why we do what we do!