Fish, fish and fish for lunch...don't u just love the Durkan diet!

Result...now on Blackberry too!

The end is in sight...what a messy day! Severe workout needed

More fish...aaarrggghhh

Mmmm- roaring log fire and 4 Weddings on the telly...love it!

Its too early

Time to protect our local family run coffee shop from the might of the brands

Why bother getting up to get a train at silly o'clock when they then delay it for pathetic reasons. Grrrr

Are home-made jaffa cakes part of the durkan diet?

I'll come!

Bodypump time! New release, so free session. Bet its packed

Lunch with a client...am I emulating contract caterers? Lol

Half term...babies being changed on the train! Breasts popped out to feed. Far more fun than the norm!

Hotel Chocolat...yes!

Little Chef Popham...smart staff, looking good but hideous coffee

Little chef Popham

Come and sort out the coffee please Heston

4 chicken thighs £2.80...free range too!

@CoverpointFood me too!

Just ran 5k...ouch