Shin-Gi-Tai: The Definition of a True Sensei karatebyjesse.com/shin-gi-tai-th…

The time is nigh!!!! facebook.com/story.php?stor…

As guest of honour at the MAI 5 year celebration awards I spoke about my China films and next years upcoming... fb.me/47B7ykrm1

FIRE & ICE, confidence building using Icey ❄️ water submersion and fire 🔥 walking 🚶‍♂️ It’s old school but it... fb.me/2aoMBo7Pn

It’s all here for the taking... fb.me/D0s6GWMf

My latest event is now open to the public. Look forward to seeing you there! fb.me/82kEzHyy1

Benefits of Cold Exposure Training Reduces inflammation Increased fat burning through cold thermogenesis Improved... fb.me/1oUKKAG97

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First edition of my Free Tips Tricks and Hacks goes out this weekend. to get it, add yourself to my list, then... fb.me/1IfoOm1I5

Dear hive, im looking for recommendations for a platform or software to build an online course. steers most welcome!

Free Edition 1 of my Kung Fu Hacks publication written by me is going out tonight to all those who got on the... fb.me/8Fg6VYJzw

KIt List for Snowdon Trip • Base layer/t-shirts x3 • Walking trousers • Fleece or down jacket • Waterproof... fb.me/9vGb6GEII

As we grow this year I’m Looking for options of new venues to host Kung fu group leaders course. 1 weekend per... fb.me/1vVD38MrB

Seeking Dojo Space!! As we grow I have some great offers for a space to run the Kung fu club this year - looking... fb.me/UD6cS2LM

10 years ago I invented ABC Combat System after teaching it at the Southern Shaolin Temple in China in 2016 I was... fb.me/LV9AG5Sr

The points of a compass are a simple way to train multi directional strikes & to explain strategy for taking... fb.me/1VeSkVk2I

this personal account can't add more friends so you can link with me here:... fb.me/1xYbM6JGJ

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There is a benefit to studying Mind Body & Spirit. Martial arts is about self-defence and self-advancement NOT... fb.me/NS4VZlsg

The lookout