See our website for #BlackFriday #deals on #fitness equipment! goo.gl/TGk3Fy #homegym

Just finished a workout on the Assault Fitness at the Spartan Moncton come try this out, heck of a way to start or finish your workout!

20:10 intervals on the Assault Fitness is my new favorite type of pain. Anyone in Spartan Fitness feel the same love? #50ShadesofFitness

"It's so hard to eat well and exercise over the holidays" -Not what I said #tookmyTRXtothebeach #florida #mindovermatter

No shame in that loss, shootouts are always a tough pill to swallow. What a game &our boys had a great tournament! #gocanada Hockey Canada

How a few Spartan Fitness Get Down on a Wednesday night! Loved switching up my routine last night x.com/spartanfitdart…

#MondayMotivation Make this your week to reach your goals!

Today I GET to workout! Resetting after the weekend always makes you feel better, and gets the Monday blues out! #shiftyourmind

Just finished my 3rd hockey game in 4 days, nice to be on the ice this much! It almost feels like I'm back at Acadia University #intramurals #dynasty

@OnThePathHealth I'll join you one of these days but it won't be for 12k! #training #keepafterit

Very successful day of learning with my CRAIG KELLY colleagues! #teamworkmakesthedreamwork

Having some fun playing around after work with the GoFit 20lb weighted vest and a 24" plyo jump!

Happy #FitnessFriday here's number 5/5 of my 10 Cal Assault Fitness sprints last night, finished strong on the final one #NoPainNoGain

Good luck to my friends running in the #bluenose2017 today ! Go get those PB's Derek Gates Baby Ray !

My sleep deprivation will continue and i wouldn't have it any other way! #GoPens #NHL

Looking forward to playing in the YMCA Moncton golf tournament today, representing Papa Recor and Spartan Moncton #YMCAMoncton #golfDay

A cold one at YMCA Moncton golf tournament but warm with spirit! Spartan Moncton Papa Recor

Back to back!!!! Go Pens!!! 🐧🐧🏆🏆🐧#NHL #pens

Papa Recor stretch trainer donated to Crandall University for their 13th annual golf tournament. A must attend today Royal Oaks Golf Club