Chloe Ford (@chloeford9) 's Twitter Profile
Chloe Ford

@chloeford9

johnson city, tn

ID: 563321355

calendar_today25-04-2012 22:27:23

6,6K Tweet

707 Takipçi

449 Takip Edilen

Jobs4Football (@jobs4football) 's Twitter Profile Photo

Fantastic to have pro footballer Charlie Machell as part of the #j4f family You can follow his journey on - 📹YouTube - youtube.com/channel/UCkpdj… 💻Website - charliemachell.com #football #footballer #soccer Charlie Machell youtube.com/watch?v=wazyEn…

Xan Barksdale (@xanbarksdale) 's Twitter Profile Photo

PARENTS: It’s awesome that you have the resources for your son to take private lessons, play on an elite travel team, use the best gear, and attend showcases all over the country. But, if he’s constantly eating off of the $1 menu none of that matters.

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Reasons to eat🍳within 30-60 min post-training🏋️‍♂️: 📈MPS ⛽️Restore glycogen 📊Support training adaptations 💪Optimizes muscle recovery & repair ⬇️Minimize muscle protein breakdown Great go-to options: 🥛Protein shake & banana 🥣Greek yogurt & berries 🍗Grilled chicken &veggies

Jeffree Star (@jeffreestar) 's Twitter Profile Photo

I’m going to give away $10,000 to 3 random people who retweet this tweet AND follows me! (If you don’t follow me, can’t DM you the money) Much love 💗

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Dehydration is often an overlooked element of onset fatigue 😓. ✅Make sure you’re consuming sufficient fluids throughout the day. ☀️Always start the day off with 8-12 oz of water 💦. Be sure to carry a water bottle with you while at school, work or on-the-go 🚗. #Hydrate

lululemon (@lululemon) 's Twitter Profile Photo

Self-care practices from Store Ambassdor Zabie Yamasaki: 1. Practice social media self-care. 2. Stretch or move in ways that feel accessible. 3. Breathe in fresh air. 4. Journal it out. 5. Lean into community.

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Going several years without a veggie and only consuming meat isn't a badge of honor. Sorry, #carnivore people we need micronutrients. Not optional, they are essential.

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Workout Starts Within an Hour or Less?? •Greek yogurt and fruit •Grapes and string cheese •A piece of fruit, such as watermelon, banana, orange, or apple Choose real food over caffeine. Energy comes from food, hydration, sleep, & the sun. Let's focus on the fundamentals.

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Ladies, I don’t care what your goals are if your advised to eat 1100 kcal you’re on the fast track for: ❌Injuries ❌Low mood ❌Fatigue & lack of energy ❌Drop in performance ❌Difficulty concentrating ❌Poor mental health and anxiety ❌Disrupted sleep & quality of sleep

Missy Mitchell-McBeth (@missymmcbeth) 's Twitter Profile Photo

Nutritionist tweets: “ask me a sports nutrition question.” Almost every question is about supplements. And that, ladies and gentlemen, summarizes what is wrong with the gen pop’s perception of sports performance. They want icing, not cake.

ETSU Men's Soccer (@etsumsoccer) 's Twitter Profile Photo

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗕𝗮𝗰𝗸, 𝗖𝗼𝗮𝗰𝗵! David Lilly has been named our new head coach of the program… Lilly spent eight seasons as an assistant here at ETSU before being the head coach at Milligan the last four seasons! #ETSUTough

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗕𝗮𝗰𝗸, 𝗖𝗼𝗮𝗰𝗵!

David Lilly has been named our new head coach of the program… Lilly spent eight seasons as an assistant here at ETSU before being the head coach at Milligan the last four seasons!

#ETSUTough
FC Tucson (@fctucson) 's Twitter Profile Photo

England ✈️ US ✈️ Denmark ✈️ Faroe Islands ✈️ Cambodia ✈️ Singapore ✈️ Cambodia ✈️ Malaysia ✈️ Oman And now Tucson! 🏜 #fuerzatucson 🌵 | Charlie Machell

England ✈️ US ✈️ Denmark ✈️ Faroe Islands ✈️ Cambodia ✈️ Singapore ✈️ Cambodia ✈️ Malaysia ✈️ Oman 

And now Tucson! 🏜

#fuerzatucson 🌵 | <a href="/CharlieMachell/">Charlie Machell</a>
FUN88 (@fun88eng) 's Twitter Profile Photo

We’ve got a pair of tickets up for grabs for Newcastle United vs Crystal Palace & the chance to take part in the FUN88 HT Challenge on Wednesday night 🎟🎟 To enter: ➡️ Follow FUN88 🔁 RT this post Winner picked at random and announced on Tuesday 💥 #NUFC | #CarabaoCup

We’ve got a pair of tickets up for grabs for <a href="/NUFC/">Newcastle United</a> vs Crystal Palace &amp; the chance to take part in the FUN88 HT Challenge on Wednesday night 🎟🎟

To enter: 

➡️ Follow <a href="/fun88eng/">FUN88</a> 
🔁 RT this post 

Winner picked at random and announced on Tuesday 💥

#NUFC | #CarabaoCup