you've poured yourself out for others, & now you just can't pour any compassion anymore. because finally, you realized, it's time to pour for yourself. it's time to prioritize you first, & not let yourself run empty.

Remain silent, even if you have something to say, when it isn’t the right audience. Knowing when to speak is a life hack. Being selective is self-preservation.

witnessing a cesarean birth today felt like i’m in a greys anatomy episode aaa the dream 🫶🏻

ang lungkot na nakakapagod ang gulo hahahahahahahahahahahahahahahahahahahahah diko maintindihan.

struggle talaga pag maarte ka siz 🥲

….

Life taught me to talk less. Words are just so powerful. They can literally build or destroy. Especially destroy.

miss ko na ribs sa huckleberry!! 🥲

happy best friend’s day to those people who never left my side when i am alone, to those people who gave me shelter when i am alone under the rain. to those people who stay by my side when i am crying, and throw some corny joke just to make me laugh. 1/2

“if you only shine light on your flaws, all your perfects will dim”

sobrang emotionally unstable the past weeks but then again i remember: “pagkatapos ng panahon ng taglagas, maging ng bagyo, ikaw, gaya ng mga mirasol, ay muling sisibol.” 🌻 still have so much to be thankful for. kapit lang habang patungo sa muling pagsibol. 🌱

heavy on growth right now, it’s really me vs me.

When the cut is deep— recovering isn’t fast. Not to mention the scar.

gosh di ko ganahan sini nga feeling ay