Basketball fan? Retweet this post before Jan 27 for a chance to win 2 tix to McMaster Marauders Feb 4 or 11 games!

Eat your heart out in #HamOnt. 10 new restaurants to try in 2017 in Pop Up Hamilton's #MyHamilton blog. bit.ly/2jXVzbi

Miserable Children, Workforce Resilience and Why We Need Mindfulness In Schools huffingtonpost.co.uk/james-berry-mp… via HuffPost UK Politics

These 7 breathing exercises and yoga poses can help you reduce stress, stat! hpfy.co/happifyyoga

Stop by the #thinkpink table in DBAC until 3pm today and bid on some amazing prizes, from cosmetic packages to Raptors tickets! #macgoespink

Here's the science behind why good sleep = happy relationships: hpfy.co/happifysleep #infographic

Eating disorders are #NotAChoice but a serious illness. Spread the word with a poster: nedic.ca/store/posters/…

New evidence-based guidance for parents and doctors to fight teen obesity and eating disorders parentherald.com/articles/97330…

.Catherine Zahn advocates for equitable #mentalhealth funding to be a main focus of #HealthAccord bit.ly/2k4Jc9k

Compassion can be learned! Watch how to do it in this delightful animation featuring Sharon Salzberg: hpfy.co/2iJnfO1

It's important to understand that an #Eatingdisorder is a #mentalillness, #NotAChoice #EDAW2017 youtube.com/watch?v=Z7cEI9…

#EatingDisorders can be hard to understand. Talk to your doctor/dietitian & check this out too: ow.ly/pZ6C308CyJH #HamOntFHT #EDAW2017

Learn more about how to deal with and prevent bullying. ontario.ca/c41e #OntEd #PinkShirtDay

Supporting the anti bullying campaign #myHHS

Big news for DELICIOUS hamburger lovers! 2nd Hambrgr location opening tomorrow on Ottawa Street North! #HamOnt x.com/hambrgrhamilto…

Fresh for you! A new animation from us and @gobblynne on how to defeat negative thinking: hpfy.co/2o9Gdiz

Have you watched our newest animated collaboration with @gobblynne on how to beat negative thinking yet? hpfy.co/2o9Gdiz

Take WEIGHT out of discussion with teens. Focus on healthy behaviours. Dieting is not healthy in adolescents #CPS2017

More laughter is the key to happiness! Here's how to increase your funny bone: hpfy.co/happifylaughter