Our grandmothers didn’t talk about nervous system regulation. They lived it. Sewing, baking slowly, folding by hand. Repetition, quiet focus, hands busy, body safe. Calm was handmade.

real

over with

💯

i love hiking

I need a work from home job that doesn’t require me to speak to anyone ever again.

making every day count

!!

Ancient cultures would ban sugar as part of the dieta undertaken in preparation for plant medicine. Jesus said to pray and fast. When people mock the demonic stuff, it shows a lack of understanding of spiritual practices that reach across cultures and millennia.

There’s so much I don’t care about anymore and I honestly love that for me😭

minors do not need energy drinks

fire

omg

Above all, do not lose your desire to walk.

literally keeping me alive, real lovers

difference from being love vs being tolerated

How it feels to have a random depressive episode out of nowhere after swearing you were getting better.

laaaa laaa la la wait til I get my money right

we both