Fitsum. Seyoum. ✅ School record ✅ ACC Championships record ✅ Paul Derr Track record ✅ fastest steeplechase in the COUNTRY #StrongerTogether | #Hokies 🦃

Lindsey Butler SENSATIONAL 🔥😳 She delivers a 𝟐:𝟎𝟏.𝟑𝟐 performance in the 800m, taking 🥈 and the second-fastest time in Tech HISTORY! #StrongerTogether | #Hokies 🦃

Next up — we welcome Chase Kappeler (chase kappeler) to the Trackster Collegiate Team! A 4x state champion in HS, she’s already 5th on the Virginia Tech Track & Field all-time list for... you guessed it... the steeple *chase*. Unreal. 1/2

🎉 Introducing BOOST 🚀 Runners of all levels get an adaptive training plan with workouts, tips and videos from the best pro runners on earth. For just $12/month.

NAJEE HARRIS WITH THE GROWN MAN STIFF-ARM 🤯 (via The Checkdown)

Thank you Jacksonville Jaguars.

The Steelers had a 10% chance to make the playoffs entering this week. After a wild Sunday, they're in. 🤯

Breaking: After 18 seasons and two Super Bowls, Ben Roethlisberger announced he is retiring from football.

Pain.

Chase Kappeler finishes as the top collegian in her first ever 3,000m She runs the open 3k at the Camel City Invite in 9:34.42, 🔟th best all-time at Virginia Tech 👏

ACC Championships off to a hot start 😏🔥 #Hokies 🦃

A little Rector Field House magic to close out the night 🪄 #Hokies 🦃

20 SECOND PR FOR CHASE 🌊🏃‍♀️ Chase Kappeler takes 🥈 in the 3,000m steeplechase with a career-best time of 10:13.44 and now holds the No. 5 time in the ACC this year!

The 𝙂𝙊𝙇𝘿en Rule: If there's a steeplechase, the Hokies are going to win it 🦃🥇

More points on the women’s side 🦃📈 Chase comes through with a 6th-place finish thanks to her PR tonight 👑

What a year it's been for SteepleChase Kappeler 👏 Heck of a lot more to come from our steeple queen.

The Official 2022 Men's and Women's Cross Country Posters are here!! 🔥🤩 #Hokies

Chase Kappeler is the new assistant coach for the distance squads and she will also be assisting in operations duties. Welcome to the famILLy, chase kappeler! Release: ow.ly/xbiL50SHJ5n #Illini I #HTTO I #WhyNotILL