charlottegrysolle (@chargrysolle) 's Twitter Profile
charlottegrysolle

@chargrysolle

Sharing ideas around body-based productivity, breathwork & running.

↓ Your guide to reclaiming your body as a powerful tool (not just a wobble of flesh!)

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linkhttps://www.stretch-letter.com/ calendar_today12-01-2019 08:37:49

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Why is the idea of neuroplasticity not drilled into us as kids? It’s arguably the most important thing to understand about ourselves, and widely accepted in the scientific community since the 1950s-60s: We can rewire our brains to think differently, learn new skills, get over