Just a reminder that we’re not running this evening as it’s a bank holiday. Skills is on Thursday as normal and the Monday Meet-up will be back next week!

CHARGERS SHIRTS ARE NOW AVAILABLE TO ORDER: Chargers.wales/store

IMPORTANT: Due to a mix of work and sickness, we’ve had to cancel tonight’s meet-up. Sorry, folks. We’ll be back next week!

Good luck to everyone taking on the Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 today!

We thoroughly recommend Coed Cefn-pwll-du parkrun! A challenging trail route but a great atmosphere and incredible views.

A huge well done to our graduating Starters, who all smashed 5k today. We are so proud of you!

Well done to our new Starters who joined us this morning…especially difficult when the weather was throwing everything at us before the start of the session! You all did brilliantly. It’s not too late to join us for week 2 and you can sign up here: chargers.wales/start

This is a great thread for new runners and will resonate with any of us who have learned this advice the hard way.

A bright, foggy trip to Porthcawl for this month’s Parkrun Tourism. Good running all round with Amy Hill & Gwen cheering us on!

A beautiful morning Trelai Park parkrun and fine performances all round. Great running Chargers!

Back at Barry Island this morning for our latest #ParkrunTourism. Three laps and a lot of hills but great marshalling and the fresh sea air got all back in one piece. Diolch Barry Island parkrun

Remember folks, there’s no Chargers session tonight. Enjoy you bank holiday!

This months #ParkrunTourism took us to the beautiful Aberfields parkrun ! Bright, and sunny, we were blown away by the spectacular scenery but also the fist class marshalling. We’ll be back!

Huge congratulations to all our Chargers running the Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 today! We’re tracking you and with you all the way!

Tesco car park already 75% full, please consider walking, running, cycling or lift sharing this morning 📸 Look at this post on Facebook facebook.com/share/jsnBotFG…

A proud day at Chargers HQ, as little Gwen completes her first ever run! Seems like this little Collie has plenty of potential and now she’s a whole year old, we can’t wait to see where she takes us! Amy Hill

New to running? It's not to late to join #ChargersStart this Sunday! It's our free, six-week introduction to running course, and it's designed to help complete beginners get started. We start at 9am this Sunday 7th Jan so take a look at the link below! chargers.wales/start

A big well done to our fabulous group of new Starters this morning. Absolutely brilliant effort from everyone, can’t wait to see you again next week! #run #runclub #NewYearsResolution

No Chargers this Bank Holiday Monday, but we’ll be in Brewhouse Pub from 6pm! Everyone welcome!