Good morning peeps. Another day to get better. What you got going on today?

Goodmorning! What's on the agenda today y'all?

You will never get this day back. Lets fucking attack it!

Get up and at em today. Great day to be alive!

Spartan hair is getting there

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Bout to get like my man Zach Homol

First murph of the season

Murph Thursday are back into high gear. 3rd murph of the year. 15 pounds heavier than last year at this time. And still getting same time. Crazy thing? Been sick all week. Didn’t feel sorry for myself, didn’t make excuses. Got after it anyway.

Half marathon ✅

🔥🔥🔥🔥🔥🔥

Terrible hoodie baby

Intermurals are fun 2x 🥇 1x 🥉 3rd in dunk contest Champions for men and co ed basketball 🏀

"If you quit once it becomes a habit. Never quit."

Simplicity is the key to clarity.

“The happiness of your life depends upon the quality of your thoughts.” - Marcus Aurelius

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"Believe you can and you're halfway there." - Theodore Roosevelt

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