it's important to have goals that are... [S]pecific. [M]easurable. [A]chievable. [R]elevant. [T]imely.

Ya’ll can’t stand it when a pretty girl is humble...it doesn’t compute...I know...

Was I the only one yellin’ GET HIM KEISHIA!!! At the top of my lungs!? #TheChiShowtime #TheChi

Know your worth!!!

Pay attention to a nonchalant response someone has to your good news...

Not every teacher is a great one!

I don’t know what these reggae-tone songs are saying but the beats SLAP!!! #fentyxsavageshow2020

Yea! It’s me! Why are black older women in Toronto sooooo bitter! Forget it, I know why…sorry mama

Can you imagine, a Canadian, plus size “woman of colour” wins a HIGHLY publicized American competition and amongst the DOZENS of publications that picked up the story WORLDWIDE- not ONE of them is Canadian. And then you ask why we succeed and leave. Wild.

Your vibe…attracts your tribe…

From high school friends to industry professionals. This ones a FULL CIRCLE moment with the Brandon Gonez Show! I am so HONOURED. It’s LIVE so Go watch NOW! ✨ youtu.be/GK0Wk1BfG_E

Bright & early this morning for Global News Global News Toronto ✨🇨🇦 Thank you so much for having me! ☺️

House Fried Shrimp Stir Fry & Garlic Crispy Beans. ..Can’t wait to drop these recipes soon 😋

IG down and guess where I’m at! To think I really gonna shut my Twitter down!🥴

Being GENUINELY happy for others is a lost art. Jealously will rot everything you once loved about your spirit.

Stay the course…

Wait hold on… lmfaoooo y’all deadass was mad they don’t want us!!??????????

Feelin’ renewed, feeling fresh today! #prayedup

Sippin’ champagne and coffee at the same time!!! Today’s a good day ya’ll

🗽state of mind