For everyone who wants to know about Ray Peat...

crazy that the God of the universe is on your side at all times and you don't think you can achieve your absolutely microscopic dust sized goals because the devil is whispering laughable deceit into your ears to make you feel alone, small, insecure, and insufficient

“Before I formed you in the womb I knew you, before you were born I set you apart…” Jeremiah 1:5

think winning is hard? try losing

i am convinced that screen use suppresses memory. whenever i abstain and find myself on a long walk, memories from long ago appear out of thin air, important moments that contain valuable information and emotions that i have forgotten, but must remember in order to move

"The devil tempts that he may ruin; God tests that he may crown." - St. Ambrose

When feeling not enough, remember this.

Civilization begins with men who can rule themselves. It is born when discipline overcomes appetite and when life is ordered toward something higher than comfort or gain, higher than the individual self. It decays when that restraint fails and when men, once animated by

why not you?

Worry is unintegrated conviction.

Laird Hamilton on sunshine, sunscreen, and having a relationship with the sun 🌞

If you genuinely saw what was in store for you in your life, you’d abandon all fear and hesitation.

One of the best speeches you’ll ever hear:

Your nervous system must become a relaxed system anon you must no longer allow yourself to live in fight & flight mode you're doing yourself a disservice by not relaxing everything about you

What if u made a wish and it was to be young again and here u are

"So God created man in his own image"

Christ is Lord, this speech goes so hard