As a follow-up to my last tweet, below are five practical ways a coach can help integrate mental skills into the team environment. From experience, these little things make a big difference.

Lessons from psychology that can enhance coaching: Giving players some choice and control over how they train and play can be a motivation and enjoyment booster.

Your child can turn up-and-down confidence into true belief. How? (Hint: It's not repeating positive affirmations in the mirror) It's by showing themselves through a stack of evidence that they can do whatever it is they're aspiring to do.

Check out my latest CM Blog post on building lasting confidence for footballers ⬆️🧠 wix.to/NjgbVdV wix.to/NjgbVdV

How often is a problem between coach and athlete continuing because an open and honest conversation that needs to be had, isn't?

"I ask the players to open up to this possibility" Richarlison on how a psychologist is helping him with his mental health 💪

Let’s keep the conversation going ❤️ Together with the Premier League and #StubbleandCo, we want to keep talking about mental health #PLInsideMatters #MentalHealthAwarenessWeek

If you want to be elite at sport…you are best served considering what I’m saying in the video below… The idea that you can control your thoughts, emotions, and feelings in high performance sport is nonsense… But you CAN learn to take control of your responses to them!

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