OHL recognizing the CGD mentorship program. Great job all involved. 😃

#blackouttuesday @ Planet Earth instagram.com/p/CA7wavfAcgf/…

Welcome Paisley Sandi-Lea Parks to the SHIFT family! CGD coach Mavric Parks and Diana welcomed their beautiful daughter on June 9th. We are so happy for them and can’t wait to meet her! She will be fishing in no… instagram.com/p/CBRtBjcgY5V/…

What else would you do on a beautiful Sunday in July... 🤷‍♂️ Making Ice and Looking Nice. We will be back up and running soon with COVID protocols to keep you safe. Stay tuned for booking details, camps are on!… instagram.com/p/CCRBIvhgttI/…

Getting so close! What a difference a day makes. Booking details will be announced in the next couple of days. To all our amazing clients who have emailed or called, we apologize for the delay in getting back to you… instagram.com/p/CCTrmpDgqPk/…

What goes best with pro-spec creases? Pro-spec pegs!!! We upgraded our peg game just a bit... Working on booking details, schedule and answering emails today. @ Shift Performance & Wellness instagram.com/p/CCWCi5XAreR/…

The time is finally here! First SHIFT is tomorrow at 9 am. We are extremely excited to welcome back all our clients. Thank you for all the the support during these crazy times. Please remember to follow the… instagram.com/p/CCkSPNrAL6K/…

Keeping you safe each SHIFT! We have invested in a Sanitizing Sprayer and will be spraying our; gym, studios, change rooms and high contact areas frequently to keep everyone healthy and active. @ Shift Performance &… instagram.com/p/CCv7QtIgJqQ/…

Get ready for the next SHIFT! Keep an eye on shiftperformanceandwellness.ca/hockey to learn more and fill out our survey. @ Shift Performance & Wellness instagram.com/p/CE-7ZJSlSaP/…

Just posted a photo instagram.com/p/CFve1UmgsS-/…

Congrats Will Cranley hard work pays off. You've earned the opportunity, what a great achievement. #nhldraft #stopatnothingtostopeverything @ Complete Goaltending Development instagram.com/p/CGD0iWzA81g/…

Just posted a photo @ Shift Performance & Wellness instagram.com/p/CGJRzbBFkRV/…

Thanks Charles McTavish great insight #stopatnothing

I guess we have a new course for CGD Coach Francois Brassard next summer. 👏

“He always wants to make everybody around him feel comfortable and he has such a big heart. He will always put the team first and he will go the extra mile for other people” - Coach Charlie Mctavish #NoQuit | #67sForever

The legend.... Good luck Freddy, remember to stretch, a lot