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#Thankyou #Knightsofcolumbus #PastaNight #Bingo #Fundraiserfun #CommunitySupport

Staying safe online is more important than ever. By taking proactive steps, you can protect yourself from cyber threats. Remember, internet safety is about being aware and prepared.

Anxiety can lead to persistent, intrusive thoughts about danger and worry. Identifying these thought patterns is crucial in understanding your anxiety.

A simple walk can do wonders for your mental and physical health. It clears your mind, boosts your mood, and keeps you active. Make walking a regular part of your routine to enjoy these benefits. #GoForAWalk #PhysicalHealth #MentalWellBeing #HealthyLifestyle #SafetyNetworkDurham

June is Indigenous People's History Month. Join us in recognizing and celebrating the resilience, strength, and history of Indigenous peoples while promoting understanding, respect, and reconciliation. #IndigenousHistoryMonth #ResilienceAndStrength #Reconciliation

In partnership with the Ujima Project, we emphasize the importance of good infant and early childhood mental health.

Thank you to @sharelifecan and @catholiccharitiestoronto for their generous support through Food Insecurity Funds. These resources will help us provide nourishment and hope to young parents and victims of violence.

To make our client-centred model work, Safety Network Durham has partnered with Luke's Place to help you get the services you need, whether it’s at our site or by phone or video chat. On-site agencies are available at our offices every Monday and Thursday.

Anxiety often manifests in behaviours like avoidance, clinging to safe people, or repetitive rituals. Understanding these behaviours can help in addressing anxiety more effectively.

When parenting feels overwhelming, remember to take a moment for yourself. Breathe deeply, reconnect with the present, and let go of any stress. It’s okay to pause and just breathe. #MindfulParenting #SelfCare #Breathe #RoseOfDurham #ParentingSupport

Many people believe that sexual violence is perpetrated by strangers. However, it's crucial to recognize that the majority of sexual assaults are actually committed by someone the victim knows. If you need support, Safety Network Durham is here for you.

June is Men’s Mental Health Awareness Month. A time to remind that their mental health matters. Reaching out for support is a sign of strength, not weakness. Let’s keep the conversation going, together.

Our friends at Nogojiwanong Friendship Centre need our help. CFSD is asking our community to demonstrate allyship by responding to this request for support. Together, we can help meet the urgent needs of those from Sandy Lake First Nation affected by the wildfires.

Anger can manifest in many ways. Learning healthier ways to express anger can improve our relationships and well-being.

Happy Father's Day! Today, we celebrate the love, strength, and dedication of fathers everywhere. We honour the vital role fathers play in their families and communities. Wishing all fathers a day filled with joy and appreciation. #FathersDay #FatherFigure #CelebrateDad

Today is also World Elder Abuse Awareness Day. A person's value does not decrease as they age. Let's not treat them as though it does. Let's raise awareness about elder abuse and promote a compassionate, supportive community for our elders. #ElderAbuseAwareness #StopElderAbuse

Quick and caring responses to your child's needs foster trust and security. Every moment of attentive care strengthens your bond and reassures your child. #EarlyConnections #ResponsiveParenting #ChildCare #RoseOfDurham

Being mindful of your social media presence is crucial for your safety. Taking these steps can significantly enhance your online security.

There are a lot of things to say to a man struggling with mental health. “Man up” is NOT one of them. As Men’s Mental Health Awareness Month continues throughout June, let’s all be mindful of how we speak to and encourage men who may be struggling.

Uncontrolled anger can negatively affect our relationships and mental health. Reflecting on how anger impacts us, and others can lead to more mindful reactions.