Huge thanks to Nicky Edmonds and MSC Nutrition® for great support as always 💪 #TeamMSC #fitness #health #recovery #FuelledByMSC #MSCNutrition

FULL-TIME: Cardiff City FC 3-1 Cardiff Met WFC The #Bluebirds are through to the FAW Womens Cup Semi-Finals! #CityAsOne

FULL-TIME: Cardiff City FC 0-0 @SwansLadies The #Bluebirds take a point from the league leaders at home. #CityAsOne

Missing our Monday night netball trainings 😭 so grateful for technology AND for this lovely lot 💙🏐💪👯‍♀️ Netball skills hiit session from home. #StayAtHome Diolch CelticFitness

What an amazing week we've had on our online #BackInTheGame course. Being able to support some pretty incredible individuals. Thanks to everyone who took part and supported this programme. Now recruiting for our next course for Bridgend 7th-11th September 👀 book your place now

This is what happens when you put in the hard work with Slimming World and CelticFitness

When times get tough, we look to our support network to get us through. As a #Rugbyfamily we School of Hard Knocks and Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 want to help. If you've lost your job due to the Covid-19 pandemic & have a connection to a Welsh Rugby Club this course could be what you need. #share

Early start this morning... 🥶 Enjoyed my first #BootCamp session with CelticFitness though!! 💪🏻🥵 #Cardiff #Fitness #Workout

A disappointing afternoon in Llanelli, but we have to mark the achievement of this great man. Watch as stars of the world game pay tribute to our captain on the day of his record-breaking 149th test appearance. Alun Wyn Jones, ein arwr arbennig 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Day 2 with the Back in The Game Course School of Hard Knocks Kick starting the morning with a mini band session with CelticFitness Followed by a session identifying the barriers preventing us from moving forward...ending with how we identify jobs & apply. Positive vibes all around 😁👏🏼

💪 CelticFitness 👊 Just under 24 hours until the second game of our huge week! Come on you #Bluebirds! 💙 #CityAsOne

Great week at Ebbw Vale Rugby with our current group, huge progress being made & we've still got 4 weeks to go Thank you to our guests Martyn & Lauren from Coleg Gwent Chris from ARC Training Co james allen from our previous course now School of Hard Knocks staff and Rich from CelticFitness

Great starting 2022 with the Wales 7s squad as we prep for the next 4 legs of the IRB World Series - Saville, Malaga, Vancouver and LA. Big thanks to Squeaky CelticFitness for supporting all the squads mobility needs pre/post training during the week.

🎥 Rhys Patchell spoke to the media ahead of Saturday's game against Glasgow Here he chats about his new contract, the road back to fitness and the challenges ahead Siaradodd Rhys Patchell â'r wasg o flaen gêm Dydd Sadwrn #SCAvGLA #URC #YmaOHyd ▶️ youtu.be/VZucW_n3ENA

Perfect morning for a mobility and recovery session with Rich from CelticFitness! #HappyWednesday

Great evening at James William Hook @HookTestimonial last night Nick Williams Michael Paterson James Down CelticFitness #hookystestimonial #rugbyfamily 🏉

Big thanks to Watkins & Gunn for sponsoring us for our fixture vs Billy Twelvetrees Visit watkinsandgunn.co.uk to find out more

Cardiff is red and black tonight! 🔴⚫️ A brilliant result with the boys picking up the W is another highly contested BUCS Super Rugby #CardiffClash Thanks to everyone for coming out and supporting the boys! Thanks to Cardiff Rugby for hosting another great event 👏🏼 👏🏼

🏉A huge night in the capital for #CardiffClash. Players and supporters out in force long after the final whistle, the ground was shaking at pitch side for Cardiff Met RFC 🆚 @CardiffUni_RFC! 📸 Here is the view as Uni triumphed over Met at Cardiff Arms Park 🏟️