This country is fucked 🤯

Retirement age is 67. Life expectancy is 78. Work for 50 years to enjoy 11? Start enjoying life now. No one is guaranteed tomorrow.

Feeling generous! Some1 let me down on last 2 tickets , I’m giving them away with a night paid for in a hotel near The O2 , top night of BYBBKB fights,all you gotta do is like + RT if u fancy a last min trip to the London , I’ll pick some1 at random in the morning 👊🏽💥😘

The first team play St. Peter's RFC at home on The Oval, KO 2.30pm, in the Admiral National League 1 East. Central The Youth team are away to Pentyrch RFC Youth KO 2.30pm. Come & support the Zebras🦓🏉🦓🏉🖤🤍

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I just hope this is the moment that creates change in Welsh rugby. Please do not blame the players or coach. This is all about the unviable mess of a structure in Welsh rugby. This has been coming - Look at the defeats our Wales U20 & pretend regions been having. Change Now.

Thoroughly proud of every player yesterday involved or not, the support was immense as always also, one hell of a shift again by the boys never been involved with a group of gutsy youngsters like them, day out in Cardiff awaits! 🦓⚫️⚪️

We're very proud to support Treorchy RFC 🦓 and would like to wish them all the best for the WRU Plate Final at the Principality Stadium on Saturday! 🏉🦓 C'mon the Zebras! 🏉🦓

⁦Treorchy RFC 🦓⁩ Not to be today, proud of each and every one of the boys, the support was immense as usual and had the privilege of having my little one as mascot. Congratulations ⁦Penallta RFC⁩ some team! Untill next time …

The fucking yutes have no respect these days! 😟😟 RCT Council Headteacher

Did Boris Johnson REALLY just say that? This just goes to show how out of touch the government really is! They are LAUGHING at us! #kettle #BorisJohnson #energiecrisis #tories

What our addiction to vaping is really doing to us - Apple News Spotlighted the apple.news/Af001yvk5RHyqY…

This is Ruhango Zebras club - a very successful women’s club in Ruhango District run by IZABAYO Joseph RDO they play in kit donated by Treorchy RFC 🦓 Any other clubs have old kit they can donate to a team? We are collecting!

Anyone else hoping Matt Hancock doesn’t come out of that hole alive? What a Complete bag of shit.

Tipuric 👏🔥

Wales are poor, but Andre brace is a fucking joke of a referee

After a Great successful charity event held in Dec. We’ve decided to keep the train rolling. Starting off with two brutal walks. Please check out our story and if possible donate to this outstanding charity that helps thousands every day.#TOGETHERSTRONGER justgiving.com/crowdfunding/z…

Quick change of plan for tomorrow as we now travel to Treorchy RFC 🦓 thanks to them for sorting quickly this morning to get game on 👍 Barry 'Bombers' RFC it’s a tough situation that most clubs including ourselves have felt this season, we will see you again next season👍🏻 #rhonddarugby

Let’s got beasts 👊🏼

Anyone ex teammates, friends, friends of friends , family that would like to join the final push up pen y fan these are the details. Had a lot of interest so far. We would love to have you all onboard. Ronald McDonald House Charities UK