Just posted a photo instagram.com/p/CpKK03DIN8M/…

Just posted a photo instagram.com/p/CpPx10SItQ9/…

Trailrunning… with Stella, the #spokerspaniel #scarpauk #scarpaathlete #noplacetoofar #wearerab #themountainpeople @scarpa_uk Richie A. Benavidez.equipment @deuteruk @mountainfuel_uk @mountainbootuk instagram.com/p/CpdU-ULL3Es/…

Just posted a photo instagram.com/p/CpjuCNhIRoz/…

Just posted a photo instagram.com/p/CpnS1UmMS0R/…

Just posted a photo instagram.com/p/CpsjN5xIb1r/…

Such an amazing line up of athletes at the #BM100 this year. Supporting lots of these friends... but a special one to me is tomhollins (24) who is also a team mate in the #scarpaathlete SCARPA : )

After a brief memorial, laz lit the cigarette at 9:54. The 2023 Barkley Marathons has begun. #BM100

There are SIX #SpineRace winners out in Frozen Head State Park, Tennessee taking on the #BarkleyMarathons Jasmin Paris, Pavel Paloncy, Eoin Keith, Damian Hall, Tom Hollins and John Kelly, the last finisher of the #BM100. Good luck #SpineLegends

Albert Herrero Casas, John Kelly John Kelly, and Damian Hall finished loop three in 32:03:59, 04:01, 04:03, respectively. #BM100

The 36 hour time limit has been reached. 7 runners are on loop four; no others will join them. #BM100

Great news! Jasmin stopped for 13 minutes only between finishing loop 3 and starting loop 4

Damian Hall Damian Hall and Jasmin Paris Jasmin Paris are still on loop four. They must begin loop five before the 48 hour cutoff in order to continue. We are about 58 minutes away from that cutoff. #BM100

Damian Hall Damian Hall completed loop four in 47:39:25. He has 30 minutes to begin loop five. #BM100

Home for the next few days supporting a Silver DofE practice in the South Downs! 😊🎒#dofe #practice #youth #outdoors #expedition @scarpa_uk @deuteruk Richie A. Benavidez.equipment @mountainfuel_uk @mountainbootuk @lorpensocks instagram.com/p/CqIDEaBoD0J/…

Home Office admits no evidence to support key claim on small boat crossings - The Guardian apple.news/AwpJnYiBfScmQ0…

#smalleuropeanwoman running in a national park in Tennessee is all I can think about today thank you. Come on Jasmin Paris !!! #runlikeagirl 🤘🙏

Hey BBC Sport, Let's get some coverage of a monumental effort for the ages, Jasmin Paris attempting to be the first female to complete the Barkley Marathon! Currently on loop 5... Lets go Jasmin Paris Damian Hall🇬🇧 #smalleuropeanwoman #BM100

C’mon Jasmin Paris You are absolutely incredible. Super work from everyone else still on the #bm100 course!

I’m fundraising for Climbers Against Cancer. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/carmine-d…