There will be a celebration of life for Olivia Malcom this Sunday, at 2pm at Queens Park Arena. During this Thursday’s home game against the Langley Thunder, all of our 50/50 proceeds will go towards the Olivia Malcom Kindness Bursary Fund. #OMKindness gofundme.com/omkindness

Conrad Chapman is the happiest man alive right now, you’ve been through it all with your Washington Capitals congrats!

In my 10 years of watching Nanaimo Senior A Timbermen this weekend was the best 120 minutes I've seen this team put together. Great wins over Langley and New West. These guys are for real!!!

The #WLAPlayoffs start August 1st - congratulations to NW Salmonbellies, Victoria Shamrocks ☘️, Maple Ridge Burrards, and Nanaimo Senior A Timbermen for clinching playoff slots! Some key matchups this week to determine final seedings - what are your predictions?

With tonight's win, the Nanaimo Senior A Timbermen will face the Victoria Shamrocks ☘️, and the NW Salmonbellies will face the Maple Ridge Burrards in the first rounds of the post season. Final dates and times will be released Monday! #WLALacrosse #FillTheArenas

Former Timbermen Casey Guerin lost his battle with Lymphangiomatosis and Chylothorax last night. Our thoughts and prayers are with his family #Family #RIPCasey

It was a huge leap forward for us this year but we are not satisfied and won’t rest until we reach our goal of a Mann Cup! A huge thank you to all of our fans and sponsors for making this possible! #TimberNation #Family #MannCup2019

Every second counts. Plan and practice your escape. #FirePreventionWeek

Brody Eastwood's behind the back is filthy #SCTop10 snpy.tv/1SwrqdR

#ThankYouKobe

8 days to the opener! So many players competing for so few jobs! University kids rolling in daily! Best camp ever!

Shoutout to these men. #NationalBestFriendsDay

The game tying Swiss goal 👀

#MintoCup 👀

Truly thankful to be given another opportunity by the Colorado Mammoth to compete in the NLL. Can't wait for camp. #LetsGo

Holy Chicago cubs #WorldSeries

Yeah, chapman didn't have 50 in 07

Pretty excited for Dane Cook tonight in Victoria! #You'reARiot Corey Small Conrad Chapman @LCElle13

Puppy shot at least 12 times by pellet gun bit.ly/2rwdLZy #Westshore