Last month, 1696 people started their smokefree journey with support from Help Me Quit! 👏 Are you ready to join them? Give us a call on 0800 085 2219, or visit helpmequit.wales today! Public Health Wales

When you quit smoking you'll start to notice lots of benefits to your health, including: ✔️sense of taste and smell improving ✔️breathing becoming easier ✔️having more energy Are you ready to feel the difference? Give us a call on 0800 085 2219 today! Public Health Wales

Your NHS Healthy Start card gets topped up every four weeks. 📅 You can check your balance at a cash machine or by calling our 24/7 automated service on 0300 330 2090. Check if you're eligible for NHS Healthy Start by visiting: healthystart.nhs.uk

Brilliant news!! congratulations to all 🏆 Quick Change is a fantastic project! @mjp2087 Move More Eat Well | Symud Mwy Bwyta'n Iach Healthy Schools Vale Cardiff Health Promoting Schools

Need help to stop smoking? NHS Help Me Quit offer free support! 👇 helpmequit.wales

Llais Cardiff & Vale are holding an Open Door Event to hear from neurodivergent people and their families, about your experiences accessing health and social care services. 🗓️ 5 December 2024 🕛 12pm-2pm 🏠 St Pauls Community Centre, Penarth, CF64 1EU 🔗 orlo.uk/fBL5G

We would like to hear from parents about starting a breastfeeding support group in the Cardiff Bay area that meets your needs. The Community Child Health Team will be at Grangetown Nursery on 3 Dec, 10am-12pm. Parents who live in that area, come along! orlo.uk/d3ehv

Just let that sink in. 🫠 These dodgy vapes aren’t just unsafe—they’re unregulated, packed with who-knows-what, and designed to hook young people. 🫣  Let’s stop this trend in its tracks. 📲 See it? Report it anonymously at noifs-nobutts.co.uk/report

NHS Healthy Start helps your child to have the healthy food and milk they need, right up until the age of four. 🍏 Find out if you could be eligible: healthystart.nhs.uk

Did you know that quitting smoking improves both physical and mental health? Start your quit journey today with NHS support from Help Me Quit, call 0800 085 2219 or visit helpmequit.wales.

🎄 Our Help Me Quit opening hours over Christmas and New Year: helpmequit.wales/contact-us/ You can still get in touch when we’re closed: - Complete our contact form - Call 0800 085 2219 to leave an answer phone message.

111 Press 2 is available 24 hours a day, 7 days a week 💙 It is there to support individuals across Cardiff and Vale who are experiencing a mental health crisis or are unsure of what help is available to support them with their mental health.

Many community pharmacies can help you quit smoking too. They are friendly and won’t judge you. Just pop in and have a chat NHS Help Me Quit

Help Me Quit wishes you a happy and healthy new year! If you’re ready to feel the difference in 2024, our advisors can help with a range of free expert support. Take the first step to a smokefree future today! Visit helpmequit.wales or call 0800 085 2219.

When you quit smoking you'll start to notice lots of benefits to your health including: - Sense of taste and smell improving - Breathing becoming easier - Having more energy Are you ready to feel the difference? Give us a call on 0800 085 2219 or visit helpmequit.wales.

Are you ready to stop smoking and start saving in 2025? Help Me Quit are ready to help with free expert NHS support, tailored to you. Call 0800 085 2219 or visit helpmequit.wales today!

Help Me Quit is the free NHS stop smoking service for people across Wales. Support to quit smoking is available in both Welsh and English from our friendly advisors. Give us a call on 0800 085 2219, or visit helpmequit.wales.

HaSPSS Celebration Event last night👏🏻 Honoured to speak about Making the most of the outdoors and my allotment 🥕🫒🍎 Received an award for completing the accreditation too 😁Move More Eat Well | Symud Mwy Bwyta'n Iach Catherine Perry Cardiff and Vale University Health Board @mjp2087 Early Years Wales Clybiau Plant Cymru Kids' Clubs Public Health Wales Play Wales Dewis Cymru Cardiff & Vale 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Voting is now open to choose a winner for the #2025Accolades Inspirational leadership award! Our four WeCare Wales finalists are: - Casey Baker - Gayle Jones - Sarah Sharpe - Terri Steele Vote for the winner: socialcare.wales/the-accolades/……

I'd love your votes 🙏Please share for me 👍 #childminder #valeofglamorgan #finalist All Saints Church in Wales Primary School Barry Library Catherine Perry Cardiff and Vale University Health Board Dewis Cymru Cardiff & Vale 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Move More Eat Well | Symud Mwy Bwyta'n Iach Public Health Wales