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THE Center of the Baseball Training Universe is located in Tampa, FL. Amazing to get first hand insights from Jose Bautista Gregory “gC” Coppens II genius was on display all day…. Every day. The TEAM at @Diesel_Optimize is incredible. The “Relentless Pursuit of Better” defines

🚨Uncommitted Sophomores🚨 Lots of high level guys still available. Contact HC Adam Hightower with any questions Email: [email protected] DM's are open FLATGROUND Hitting FLATGROUND Pitching 🧵Thread...

Who said what when David Weck

The lack of curiosity in the sports performance training industry is astonishing. Why are the experts So Afraid? Me: “Dear So-and-So, I’d love to show you a New Innovation.” Them: “Thanks but no thanks.” So we wait. And wait. And wait. And wait some more. Still

When you play a game and there’s a scoreboard on, the goal is to win… there are no moral victories. You’re never as bad as you think you are and you’re never as good as you think you are. We are striving for better results. Lost 2 on the road today.

A big bottom of the 3rd puts us up 9-1! ⭐️ Preston Leon doubles to drive one in! ⭐️ Vince Hardy goes deep again! His 5th on the season. ⭐️ Clay Emeigh with an RBI double! ⭐️ Sammy Contacos launches a 2R bomb, his first as a Star!

BuT wE dOnT RuN tHaT wAy cOaCh David Weck Gregory “gC” Coppens II

Move and Measure Gregory “gC” Coppens II Slow with less joy and more pain isn’t always the best choice 😉

Still looking for uncommitted arms. HS and JUCO. Dm me

Our guy! Atta boy JD Gregory “gC” Coppens II

The battle of IDEAS must be honestly contested so that both sides understand all sides and the Best IDEAS move forward, having been made sharper & more precise from the scrutiny of battle. A lot of people in “alt fit” (to borrow the pejorative classification designation) are

My man Sammy Contacos tooooooo fire. 12-1 when he is behind the dishhhhh Move and Measure

Bahahahahhahahaha

Gotcha! Lansing Stars Baseball #TeamWork

HANDS (Distal) / CORE (Proximal). They are “geared” together thru TORSION (it’s all Torsion). Your body’s regions of External Torsion & Internal Torsion are defined by the Wolfian Ridge way back not to long after your conception you bunch of cells you. Bunch a bullies -

Who said what, when, where, and why!?!? Gregory “gC” Coppens II Move and Measure David Weck My new baseball podcast which I’m also hosting “Diamond Discussions” Diamond Discussions Podcast is coming out hot! Many : 1. Baseball friends of mine, MLB, MiLB, Collegiate, Scouts, etc 2. Internet

This will be good and important.

Inside edge. Access to both & actually train the inside - don’t avoid it. AI = Athletic Intelligence. #HeadOverFoot is Balanced Locomotion is athletically intelligent. To move with imbalance is not athletically intelligent which is “crazy-motion” when moving with balance is

Vilifying the Inside Edges of the feet is a BIG mistake. When the instructor tells other instructors and clients to load the outside edge of the rear leg to hit a baseball — it’s remarkably surprising how many people will nod their head yes… Fantasy without corroboration —

🤣 I shouldn’t be laughing but I am. Peer review is preposterous and their dysfunctional confusion is exposed. They don blindfolds and ear plugs to ignore rational critique that renders their theory worse than useless (negative consequences from “building strength on