Do you wanna be the best on your team, or FOR your team? Because there’s a BIG difference!

Seek GROWTH, not comfort!

Asked Kaitlyn Chen about how the team/locker room handles the emotions of a player like Julie Vanloo being waived: “The great thing about having teammates is you have other people going through the exact same thing as you are.”

Paige Bueckers of the Dallas Wings is your Kia America Rookie of the Month 💪 Bueckers went off in the month of June and put up big time stats where she averaged 21.6 PPG, 4.1 RPG and 5.0 APG #KiaROTM | #WelcomeToTheW

Faith, football, and the good ’ol USA! 🙏🏽🏈🇺🇸💪🏽

Honest Friday. 💯 In sports and in life, honesty isn’t just what you say — it’s how you show up. Be real with your effort. Be real with your team. That’s the C.A.T.C.H. way. #HonestFriday #CATCHAthletics #LeadByExample #AthleteMindset #NoShortcuts

This 4th of July, we honor the freedom to chase greatness 🇺🇸 C.A.T.C.H. Athletes stay Committed, Accountable, Team Players, Coachable, and Honest—every rep, every day. No excuses. No shortcuts. Just work. 💥 #CatchCulture #4thOfJuly #AthleteMindset #CATCHAthletics #NoShortcuts

Why do I only hear about Angel and Clark on my timeline? This girl needs more shine, these are TOUGH buckets with the defense all over her 🔥

Success doesn’t happen by accident — it’s the result of living with Commitment, Accountability, Teamwork, Coachability, and Honesty. 💯 Live the C.A.T.C.H. mindset. Every rep. Every practice. Every game. #CATCHCulture #AthleteMindset #TheCATCHAthletics

C.A.T.C.H. Sunday 💥 Reset your mindset. Realign your grind. 📌 COMMITTED 📌 ACCOUNTABLE 📌 TEAM PLAYER 📌 COACHABLE 📌 HONEST Champions aren’t made on game day — they’re built every day. Let’s get after it. 🔥 #CATCHCulture #BuiltDifferent #SundayStrong #AthleteLife #Mindset

Be accountable when no one’s watching. 💯🏋️‍♂️💥 Effort. Discipline. Ownership. #AccountableTuesday #TheCATCHAthletics #NoExcuses #AthleteMindset

one more summer workout video for you

Kayleigh Heckel scored 12 points in the United States' win over South Korea to open the 2025 FIBA U19 World Cup! Team USA is back in action today at 2:15 PM ET vs. Hungary.

Sometimes the strongest move is hitting reset. 🧠 Refocus. 🏃‍♂️ Recommit. 🔁 Restart. Start the new week with purpose. #ResetSunday #CATCHAthletics #MindsetMatters #AthleteMentality #SundayReset #StayReady Check out thecatchatheltics's video! #TikTok tiktok.com/t/ZP8hutj9j/

Far too many coaches are transactional, when in reality, if you truly want to build champions (both on and off the field), you’ve GOT to be transformational!

still thinking about the Huskies on the ESPYS red carpet 🤩

all i see is two minnesota lynx

👑

Coaches - Let's not raise a generation of athletes who expect recognition for simply showing up. Let's reward dedication, hard work, character, & excellence!

a special season. a special team.