Cassandra B (@cassandsb) 's Twitter Profile
Cassandra B

@cassandsb

Be the change you wish to see in the world

ID: 738833852

calendar_today05-08-2012 16:17:53

2,2K Tweet

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206 Takip Edilen

Cassandra B (@cassandsb) 's Twitter Profile Photo

Celebrating 10 years with BMO 🤩 Thank you to my BMO family and my fam family for the breathtaking flowers, for the beautifully written words in my card and for making my day so special! 💙 #proudtoworkatbmo #bmo #proud #workanniversary #10years #decade #bestteam

Celebrating 10 years with BMO 🤩

Thank you to my BMO family and my fam family for the breathtaking flowers, for the beautifully written words in my card and for making my day so special! 💙
#proudtoworkatbmo #bmo #proud #workanniversary #10years #decade #bestteam
Cassandra B (@cassandsb) 's Twitter Profile Photo

New month, new challenge 🏆 Who is in for #100kinMay 💭Less than 3.5 km a day, and no one said you have to do it all at once 👏 3.5 k today/96.5 more to go Who’s in!? #motivation #challenge #keepmoving #run #walk #move #may #cardio #cardioishardio #healthy

New month, new challenge 🏆
Who is in for #100kinMay 

💭Less than 3.5 km a day, and no one said you have to do it all at once 👏
3.5 k today/96.5 more to go 
Who’s in!?  
#motivation #challenge #keepmoving #run #walk #move #may #cardio #cardioishardio #healthy
Cassandra B (@cassandsb) 's Twitter Profile Photo

Another 7 KM collectively since Sunday 👟 total of 22.5 KM mid May 77.5 to go! 🏃🏻‍♀️ What’s everyone else at? 🗓 #100kinmay #feelgood #stayactive #challenge #motivation #motivatedonthate

Another 7 KM collectively since Sunday 👟 total of 22.5 KM mid May
77.5 to go! 🏃🏻‍♀️
What’s everyone else at? 🗓
#100kinmay #feelgood #stayactive #challenge #motivation #motivatedonthate
Cassandra B (@cassandsb) 's Twitter Profile Photo

Weather was beautiful this week vegetable garden is in 🌱☀️ 🥬 lettuce 🍅 tomatoes 🌶 bell & hot peppers 🥒 zucchini #vegetablegarden #garden #growyourown #vegetables #Sustainability #peppers #tomatoes #zucchini #lettuce

Weather was beautiful this week vegetable garden is in 🌱☀️
🥬 lettuce 
🍅 tomatoes 
🌶 bell & hot peppers 
🥒 zucchini 

#vegetablegarden #garden #growyourown #vegetables #Sustainability #peppers #tomatoes #zucchini #lettuce
Cassandra B (@cassandsb) 's Twitter Profile Photo

The track helps me stay on track 🏃🏻‍♀️☀️ I almost fell off track! ❓Who’s running and what are your tips for this heat!? 🔥 #run #heat #move #motivation #morningrun #kitchener #eastwood #wellness

The track helps me stay on track 
🏃🏻‍♀️☀️
I almost fell off track! 
❓Who’s running and what are your tips for this heat!? 🔥 
#run #heat #move #motivation #morningrun #kitchener #eastwood #wellness
Cassandra B (@cassandsb) 's Twitter Profile Photo

Lettuce celebrate the amount of lettuce my garden provided 🥬🙌 & talk about them perfect zucchini’s 😍🥒 #vegetablegarden #fromourgarden #zuchinni #lettuce

Lettuce celebrate the amount of lettuce my garden provided 🥬🙌 
& talk about them perfect zucchini’s 😍🥒
#vegetablegarden #fromourgarden #zuchinni #lettuce
Cassandra B (@cassandsb) 's Twitter Profile Photo

Had a great time at MacGregor Point ⛺️☀️ one more park to scratch off the map 🗺 If you are headed that direction make sure to bring your bikes - no shortage of trails up there! 🚲 #macgregorpoint #macgregorpointprovincialpark #camping #thousandsofsteps #biking #hiking #vacation

Had a great time at MacGregor Point ⛺️☀️ one more park to scratch off the map 🗺
If you are headed that direction make sure to bring your bikes - no shortage of trails up there! 🚲
#macgregorpoint #macgregorpointprovincialpark #camping #thousandsofsteps #biking #hiking #vacation
Cassandra B (@cassandsb) 's Twitter Profile Photo

Oh deer! 🦌 these guys didn’t mind that we were near! Any closer and I was going to have to tell them they weren’t following social distancing ☺️ #hiking #spotted #deer #wildlife #amazing #killbearpp KillbearPP

Cassandra B (@cassandsb) 's Twitter Profile Photo

3rd annual #12daysofwellness challenge starts today! Are you up for the challenge? Share your inspiration by tagging #12daysofwellness

Cassandra B (@cassandsb) 's Twitter Profile Photo

Day 1 of #12daysofwellness 📚 I am reading Oprah’s “What I know For Sure” during such unsure times. Highlighting the importance of gratitude, possibility, resiliency and connection and how it’s not really about what happens to you but how you react that matters 👏

Day 1 of #12daysofwellness 📚 I am reading Oprah’s “What I know For Sure” during such unsure times. Highlighting the importance of gratitude, possibility, resiliency and connection and how it’s not really about what happens to you but how you react that matters 👏
Cassandra B (@cassandsb) 's Twitter Profile Photo

Day 3 of #12daysofwellness block an hour do something that matters to you! 🕰 It’s hard to block a full hour of time during the day but doing something that is important to you is so rewarding I got up early to make sure I got a workout in 💪 what are you making time for today?

Day 3 of #12daysofwellness block an hour do something that matters to you!  🕰 It’s hard to block a full hour of time during the day but doing something that is important to you is so rewarding I got up early to make sure I got a workout in 💪 what are you making time for today?
Cassandra B (@cassandsb) 's Twitter Profile Photo

Its hard to choose just ☝️person I appreciate as I am thankful for everyone I have in my life. I reflect often on how appreciative I am to have my family and friends in good health during these times ❤️👨‍👩‍👧‍👦👫 📢 shouts in my story #12daysofwellness #family #friends #greatful

Its hard to choose just ☝️person I appreciate as I am thankful for everyone I have in my life. I reflect often on how appreciative I am to have my family and friends in good health during these times ❤️👨‍👩‍👧‍👦👫
📢 shouts in my story 
#12daysofwellness #family #friends #greatful
Cassandra B (@cassandsb) 's Twitter Profile Photo

#12daysofwellness HYDRATE challenge 💦💧This is something I need to get better at daily. 💡Did you know up to 60% of the body is made up of water!? Staying hydrated ticks many boxes to keep you well

#12daysofwellness HYDRATE challenge 💦💧This is something I need to get better at daily. 💡Did you know up to 60% of the body is made up of water!? Staying hydrated ticks many boxes to keep you well
Cassandra B (@cassandsb) 's Twitter Profile Photo

#12daysofwellness day 10 is the gift that keeps on giving. Had a nice morning virtual ☕️w/ my friend In Burlington, about to sign on 💻 and have a video call with a friend out west. I am grateful for my friends and family and being able to see their faces and hear their voices🥰

#12daysofwellness day 10 is the gift that keeps on giving. Had a nice morning virtual ☕️w/ my friend In Burlington, about to sign on 💻 and have a video call with a friend out west.
I am grateful for my friends and family and being able to see their faces and hear their voices🥰
Jaci Bennett (@jacibennett) 's Twitter Profile Photo

Kids Help Phone's Dance 4 Tomorrow is on May 16th. BMO Private Banking Ontario Region PBO's had fun supporting a great cause. youtu.be/JfgwPjlAzzE #Dance4Tomorrow BMO Rebecca Tascona Kids Help Phone