Rugby Road trip tmw 🚌 1sts v Milford Haven away Legends v Emlyn 2nds away Congrats to Dafydd Millward on his 50th appearance for the club. Proud of you Millsy boy 💥 Haven't changed a bit 😉

Looking fwd to another cracker against Abergwaun tmw. 2 30pm kick off Nant centurions (Cant I Nant!) presenting the shirts to unite past &present. Clubhouse open with live sport, Alfie & Co Coffee Roasters on pitchside with fresh ☕ 🍵 🍫 😋 #teulunant

Final score Mumbles RFC 11-12 Nantgaredig RFC And breathe 😄 🤣

Super proud of Nantgaredig RFC boys today! Hell of a shift to secure an away victory against Kidwelly! 32-30🏉💪 2 more games to go... Bring it on!

Team has just dropped,despite 22 unavailable players there is big news. Carwyn Davies-250th appearance 👏 Captain Rhys Schiavone bk 👊 Meirion Meiz Davies bk 👊 George Gleeson bk 👊 Gavin orson bk 👊 Pobs bk 👊 Joshua Evans -debut & becomes the 10th new cap of the season. #teulunant

What a 2nd half! Full time score 21-10! Da iawn i ddau tîm! 👏🏉 Llongyfarchiadau Bois!! 🎉 Llongyfarchiadau mawr Iwsky! 200 caps! 👏🏉🎉 #teulunant

This is our line up for our first home game of 2024. Come on down to support the lads when we play Amman United. Kick off 2.30 pm

Some of our (Nantgaredig) under 10s after their games against Pontaberam today.

What a way to end our season! 🎉 Llongyfarchiadau Mawr a diolch i Carwyn Davies 270 capiau i Nantgaredig and our mystery 1st try scorer today! 🎉🎉💪 #TeuluNant

A massive thank you to Gwion Jones for training with us at Nantgaredig tonight. It's great to see all the girls developing their rugby skills and having a good time. Why not come down and join us next week! 👌👍 Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Nantgaredig RFC

Getting close…🥵

‼️🏉 Squad Announcement 🏉‼️ Get ready for a Thursday night clash as Nantgaredig take on pontarddulaisrfc⚫🟡⚫🟡 under the lights this Thursday, August 22nd at 7 PM. Come and support the squad as they battle it out on home turf in their second preseason friendly!

‼️SQUAD ANNOUNCEMENT ‼️ Our Nantgaredig senior men's squad set to face LlandeiloRFC this Saturday at 2:30pm🏉 Come along and support the team as they give their all on the field in our last preseason friendly! 🔥💪#TeuluNant

‼️PLAYER ANNOUNCEMENT ‼️ Carwyn Davies is returning as joint VC! With years of experience+a deep commitment to the team, he is a valued leader on/off the field. We look forward to the impact he'll undoubtedly make and the support he will provide our new signings! #TeuluNant

‼️League action returns tomorrow‼️ We’re back on the road for our final away fixture of the season — and it’s a big one! 👀 A local derby clash with Carmarthen Athletic awaits 💪🏉 Let’s bring the energy and finish strong. Come on down to support the boys!!💪 #TeuluNant

Our final league game takes place tomorrow as we welcome Fishguard to Nantgaredig RFC! 🏉 It’s been one hell of a season — full of highs, lows, hard graft and serious growth!💪 KO: 2:30pm so come on down, get loud, and back the boys one last time this season! 🏉💪❤️ #TeuluNant

Braf i weld ein merched dan 12 yn chwarae eu gêm cyntaf erbyn Llandeilo neithiwr. Mae ymarferion ar nôs Iau, croeso i aelodau newydd! Wonderful to see our U12 girls play their first match against Llandeilo last night. Trainings are on Thursday and new players are welcome!

🔥🏉 Tomorrow we host Carmarthen Athletic in our first home game of the season! This fixture always promises to be a tough local derby! Come on down to support the lads! Kick off 2:30pm! 🏉🔥 #TeuluNant

WRU Level 2 Coaching Course wrapped up yesterday! Coaches completed final assessments, explored motivation & defence principles, finished with key reflections from the course. Takeaways: better defence understanding, stronger motivation strategies & growing coaching confidence.